The Inspired Triathlete
Celia BoothmanHey there! š
Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and runningāwhether you're training for your first sprint triathlon or chasing a podium finish.
This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences,... more
| Publishes | Monthly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
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In this episode, Celia talks with triathlete, Mel Berry about her journey from her first triathlon in 1996 to founding MelBerry Coaching, Her Spirit, and most recently The Women's Sports Store.Ā
They e... more
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After months of training and one powerful finish line moment, many athletes are surprised to find themselves feelingā¦ empty.Ā
In this episode, we dive deep into the post-race blues, why they happen, how... more
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In this episode, Iām joined by Dr. Sara Black, pelvic health expert and physiotherapist, to talk about a topic that impacts every woman but often goes undiscussedāpelvic health throughout the lifespan. more
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What does it take to transform from a self-proclaimed couch potato to a competitive endurance athlete, after 50?Ā
In this inspiring episode, we sit down with Hilary Topper, age-group triathlete and aut... more
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In this insightful episode, Dr. Meeta Singh, a board-certified physician and psychiatrist, shares her journey into sleep medicine and explores why quality sleep is essential for health, emotional well-b... more
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What does it really take to stay hydrated as a triathlete?
In this episode, we sit down with Natasha Cooper Smithāelite triathlete, sports scientist, and hydration expert at Precision Hydrationāto unpa... more
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In this episode, I dive into three of the most common mistakes triathlon coaches makeāand how they can seriously impact your training, motivation, and results.
As both a coach and someone whoās been co... more
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Breathing is the foundation of life, yet many athletes overlook its impact on performance, recovery, and longevity.Ā
In this episode, we sit down with breathing expert Dr Louise Oliver to explore how f... more
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| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of The Inspired Triathlete are there?
The Inspired Triathlete launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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