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The Insight Podcast

Julia Smith & Jane Donovan

The Insight Podcast is hosted by Julia Smith, MEd, RCT, CCC and Jane Donovan, Med, RCT, CCC who are Registered Counselling Therapists in Halifax, Nova Scotia. They are passionate about helping people improve their mental health so that they can enjoy life! Each season they'll help you to recognize, understand, and manage a problem through narrative therapy.

PublishesWeeklyEpisodes6Foundeda year ago
Categories
Mental HealthHealth & Fitness

Listen to the Podcast

Artwork for The Insight Podcast

Latest Episodes

What does genuine self-care mean, beyond the buzzword? Do you feel selfish or nervous to commit to practicing self-care in your daily life? Do you know what you need to feel grounded when anxiety comes up? more

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a year ago

Our relationships with the people in our lives are cornerstones of our success, happiness, and wholeness. To care for our relationships means to care for ourselves, and that means to care for how we feel, which can definitely include anxiety. more

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a year ago

Anxiety can make it hard to enjoy life. However, you can overcome anxiety and reduce its effects by learning how to stand up to it! more

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a year ago

How is anxiety different from stress? What are the symptoms of anxiety that present themselves in your body? What does anxiety feel like?  more

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a year ago

Is anxiety present in your life? How do you manage it? Is it possible to create a healthy relationship with your anxiety that is beneficial to your life?  more

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a year ago

Welcome!

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a year ago

Insights

Contact Information
Podcast Host

Find out how many people listen to The Insight Podcast and see how many downloads it gets.

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Chart Rankings

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Audience

Listeners, engagement and demographics and more for this podcast.

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Frequently Asked Questions About The Insight Podcast

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How do I find the number of podcast views for The Insight Podcast?

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How many subscribers does The Insight Podcast have?

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How many listeners does The Insight Podcast get?

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How many episodes of The Insight Podcast are there?

The Insight Podcast launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Insight Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for The Insight Podcast from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect The Insight Podcast reviews from?

Rephonic pulls reviews for The Insight Podcast from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like The Insight Podcast?

You can view podcasts similar to The Insight Podcast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.