The Inner Pattern
The Inner PatternCalm, narrated explorations of psychology, philosophy, and inner patterns of thought.
Each episode is a short chapter from longer audiobook-style reflections on overthinking, anxiety, emotional control, and modern mental fatigue.
Nothing here needs to be solved.
This space is about understanding.
Optional resources:
Books and written reflections:
www.a... more
| Publishes | Daily | Episodes | 4 | Founded | 13 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
You don’t have bad luck in relationships.
You have a pattern.
You are not just attracted to people. You are attracted to emotional experiences that feel familiar to your nervous system.
In this psychological breakdown, we explore:
• Why familiari... more
Something about modern life feels subtly wrong.
Not dramatic. Not chaotic. Just unsettled.
Time passes quickly but without weight. Days blur together. Effort rarely brings the sense of completion it promises. Everything feels adjustable, provisiona... more
Time hasn’t actually sped up, but the way we experience it has changed.
Many people feel like weeks disappear, months blur together, and entire years pass without weight. This video explores why that happens, not from motivation or productivity, but... more
Many people spend years trying to fix themselves, improve their habits, or become someone better.
This episode explores why constant self-improvement often creates more inner resistance,
and how the pressure to change can quietly reinforce the very... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #97 | Ireland/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Inner Pattern
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How many episodes of The Inner Pattern are there?
The Inner Pattern launched 13 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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