Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
Publishes | Weekly | Episodes | 52 | Founded | a year ago |
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Categories | Health & FitnessScience |
Doc Royer says, "One of the greatest things is how well we can adapt and learn to function in different environments under different stressors. I wouldn't do my job if I didn't believe that people could learn and change and that the human brain and b... more
Over the years, Dr. Royer has worked with dozens of top collegiate and NFL quarterbacks. In this episode, he shares what about their qualities and experience is transferable to our lives off the field. Later in the episode, he is joined by one of the... more
Dr. Royer discusses gut health with two of his family members: his wife Amy Royer, an expert in nutrition and gut inflammation, and his daughter Dr. Kate Wierenga, a cellular biologist and expert in Omega 3/6 fatty acids. more
Dr. Royer explains what it means to be fully present, with your senses engaged with your surroundings and your brain and body coordinated and at capacity. more
Dr. Royer explains that your brain is the most amazing thing in the universe, and that coupled with your autonomic nervous system (ANS) it's capable of incredible feats. But when it becomes deregulated, you can no longer perform at your potential. Do... more
Doc interviews his daugher-in-law, Grace Royer, who is a board-certified applied behavioral analyst, about the challenges and opportunities of working with autistic children. more
Dr. Lisa Libertore is the co-founder of Luv Michael, a nonprofit organization in New York that is empowering autistic adults to live fulfilling and successful lives. Doc and Dr. Libertore discuss her approach to autism, the story behind Luv Michael, ... more
Inner Armor isn't just for sports or school: the business arena demands performance. In these "Business Brains" episodes, we interview leaders who have reached their potential by strengthening their brains and nervous systems. In this installment, we... more
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Listeners, engagement and demographics and more for this podcast.
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The Inner Armor Podcast launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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