The InformNation Podcast
Johnny NakhlehThis podcast comes as a result of a very simple idea. Interview experts in the fitness community. And try to learn the most from them while spreading the best reliable information possible. No BS included. We are part of the fitness community and our vision is to disseminate the best evidence-based and practical information for this community while we grow together.
| Publishes | Monthly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
On this episode with Mohammad the Dietitian, we discuss several areas of nutrition, body image, carbohydrate consumption and many other topics.
Below is a short message from Mohammad the Dietitian himself:
Hi there, I'm Mohamed El Husseini, but ... more
Strength Coach Dalia Zawil joins us in this episode to talk about body image, eating disorders, body and fat shaming, her experience in competing in powerlifting and the importance of exercise in general and women in particular.
Dr. Tarek Gherbal (DPT MSc) joins us on this episode to share his knowledge and expertise regarding rehab, injuries, and how to address them. We also discuss the possible advantages and disadvantages of using assistive tools in exercise, rehab, and r... more
On this episode of The InformNation Podcast with Rawad Mansour, we discuss life coaching and training hacks. Rawad discusses his approaches with his clients that have helped him change many people's lives and helped them become healthier and happier.... more
In this episode we discuss whether it is better to focus on muscle mass hypertrophy or RFD/Neurological adaptations when it comes to powerlifting.
In this episode with Jad Al Maleh, we delve into the intricacies of SBD (Squat, Bench and Deadlift) Techniques. Specifically, squat and bench. In the future podcast we will talk more details about deadlifts and other Powerlifting approaches that Jad... more
On this episode of our podcast, we host the powerlifting coach Jad Al Maleh. We discussed how he designs and builds a tailored program for each of his athletes. We also touched on some of the psychosocial factors affecting an athlete's performance an... more
In this second episode and part with Charbel Abou Daher, we discuss how to design a program for bodybuilders, exercise selection, and training volume.
Disclaimer:
All topics discussed are intended to be educational and not to be used as medical a... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The InformNation Podcast launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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