
Welcome!! We are a podcast discussing all things nutrition, fitness and optimal health! Join us on our journey to not only improve the earth, our bodies, and our lifestyles, but also cultivate our quality of life, strengthen nutrition, enhance fitness, and liberate happiness. Imagine the astounding knowledge you will engulf as these two amazing women share nutrition and fitness concepts, fundament... more
| Publishes | Weekly | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionFitness | ||||

Come listen to a story about a couple whom experienced a medical condition where The Ketogenic Diet helped heal Josue. Mikel is Josue's finance and supported Josue in his journey through health utilizing the ketogenic diet. Josue and Mikel talk about... more
Debunking Keto Myths: How Healthy is it? (Part 1)
Disclaimer: We do have degrees in biochemistry and sport and fitness and are NASM certified nutrition coach and weight loss management specialist and fitness nutrition specialist. But we are not medi... more
Now is the time for everyone to strength train!
Are you ready to get stronger so you can feel good, move better, look leaner, and burn calories while doing nothing at all? Many people are afraid to strength train for many reasons but what we need to... more
Please visit www.ipickfit.com and www.shessustainable.com to learn more from Dani & Danielle Durivage!!!
Runners Diet Handbook: Revolutionary Scientific Principles That Will Prepare Runners for Peak Performance
What do I need to know about enduranc... more
The Runners Blueprint: The Most Powerful Strategies That Influence Optimal Running Plans and Recovery Methods
How to begin a running plan in the most efficient healthy way!
So you want to start running and possibly sign up for a race? There are 9 S... more
Let’s talk about some of the myths behind strength training.
I can aesthetically change one part of my body by spot training.
- When we work out fat loss comes off of our bodies everywhere.
- You can do abs all day and see zero abs potentially
- ... more
This episode is the perfect time to bring in great recommendations! Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole MS RD and Elyse Resch MS RD FADA CEDRD and In Defense of Food: An Eater's Manifesto by Michael Pollan
We discu... more
Today we have a special guest!! THE AVERAGE JOE!! He is going to bring so much funny to our seriousness woohoo!!
Please visit the link below to access todays blog post.
www.wix.com/dashboard/b408b1a1-a1a3-49e0-af78-5c17de93e62f/blog/5e30504... more
This is the best fitness and nutrition pod cast I have ever listened to! I love them!!
This was like being in the room with these ladies. Felt like being with friends. They both really know their stuff and I can’t wait to keep learning with them. Keep it up , I’m hooked,
These ladies really know what they are talking about and seem so humble in the process. I really enjoy their personalities and can’t wait for more to come!! Keep on keeping on!!
Dani we did it!! Xoxo so grateful you all are here to listen to us rock out on fitness and nutrition!! We love you all!! ❤️❤️❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 |










Listeners, social reach, demographics and more for this podcast.
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The I Pick Fit Podcast launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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