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The House of Wellness

The Breeze | rova
Mental Health
Protein
Women's Sports
Women's Rugby
Endometriosis
Prostate Cancer
Wellness
Chelsea Winter
Nourish
Young and Healthy Trust
Eye Health
Dame Lisa Carrington
Fitness For Over 50s
Hay Fever
Chemist Warehouse
New Zealand
Nadia's Farm Kitchen
Women's Rugby World Cup
Personal Growth
Wade Jackson

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

PublishesTwice weeklyEpisodes84Founded4 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for The House of Wellness

Latest Episodes

On today's episode thanks to our friends at Sanderson Hair & Lashes, Skin & Nails FX

Radio host, TV personality, and the cover star for the April House of Wellness Magazine the one and only Simon Barnett is on the show. Si chats about how he stays... more

On today's episode thanks to our friends at Sanderson Hair & Lashes, Skin & Nails FX

Radio host, TV personality, and the cover star for the April House of Wellness Magazine the one and only Simon Barnett is on the show. Si chats about how he stays... more

Here is our extended chat with New Zealand actress Robyn Malcolm, Robyn joins us to chat about her health and wellness journey so far, how she handles the the mental and physical load of life on the screen, and her newfound passion for helping women ... more

On the show today you may have seen her in 'Shortland Street', 'Outrageous Fortune', and 'Pike River', Actress Robyn Malcolm joins us to chat about her health and wellness journey so far, how she handles the the mental and physical load of life on th... more

On this episode we’re joined by New Zealand Paralympian Danielle Aitchison, sharing her inspiring journey to becoming a Paralympic medalist and Halberg Award winner during Cerebral Palsy Awareness Month.

We also talk with Kirsty Parsons, the first ... more

Here is our extended chat with Sexologist Morgan Penn. Morgan chats about how we can better feel connection to our bodies and ourselves, redefining confidence, and what Morgan has learnt about herself through her work.

Check out Morgan's website he... more

Here is our extended chat with the one and only Brodie Kane!!! Brodie chats about her incredible wellness journey so far. From looking after her mental health, to the ultra marathons she runs and more.

Check out her latest podcast "Let Her Finish" ... more

On this episode of The House of Wellness on The Breeze thanks to our friends at Chemist Warehouse, It’s International Women’s Day today!!!! And we have some incredible women joining me on the show:

Media, TV Personality and podcast host Brodie Kane... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Michael Fletcher
School principal and creator of ArrowKat
ArrowKat
Episode: Full Episode: Creator of ArrowKat Michael Fletcher, Sara Chatwin, Piyara Perera, And A Wrap Up Of 2025!!
Kārena Bird
MasterChef winner and co-author of a new cookbook.
MasterChef
Episode: Full Episode: Former Masterchef Winners Kārena And Kasey Bird, Tomas And Michael From Two Dudes, Dr John, Vanessa Marshall, And Piyara Perera
Kasey Bird
MasterChef winner and co-author of a new cookbook.
MasterChef
Episode: Full Episode: Former Masterchef Winners Kārena And Kasey Bird, Tomas And Michael From Two Dudes, Dr John, Vanessa Marshall, And Piyara Perera
Freddie Bennett
Guinness World Record holder, bestselling author, and advocate for ADHD and neurodiversity
Episode: Extended Chat: Guinness World Record Holder And Bestselling Author Freddie Bennett
Aleisha Black
Chairperson of Miscarriage Matters NZ
Miscarriage Matters NZ
Episode: Full Episode: Creators of Eating With Ease Emma Wylie and Sophia Dawson, Aleisha Black From Miscarriage Matters, Reuben And Rebecca Bijl, And Piyara Perera
Emma Wylie
Registered nutritionist
Episode: Full Episode: Creators of Eating With Ease Emma Wylie and Sophia Dawson, Aleisha Black From Miscarriage Matters, Reuben And Rebecca Bijl, And Piyara Perera
Sophia Dawson
Registered psychologist
Episode: Full Episode: Creators of Eating With Ease Emma Wylie and Sophia Dawson, Aleisha Black From Miscarriage Matters, Reuben And Rebecca Bijl, And Piyara Perera
Reuben Bijl
App developer and co-founder of Jasmine
Smudge
Episode: Full Episode: Creators of Eating With Ease Emma Wylie and Sophia Dawson, Aleisha Black From Miscarriage Matters, Reuben And Rebecca Bijl, And Piyara Perera
Rebecca Bijl
Floral photographer and co-founder of Jasmine
Episode: Full Episode: Creators of Eating With Ease Emma Wylie and Sophia Dawson, Aleisha Black From Miscarriage Matters, Reuben And Rebecca Bijl, And Piyara Perera

Hosts

Mel Homer
Host of The House of Wellness with extensive involvement across wellness topics and related media appearances.
Mike Puru
Co-host with a long-running role in wellness-focused programming and health journey storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Extended Chat: Musician Kaylee Bell
Q: What does your routine look like in terms of sort of, you know, keeping well and ready for the stage?
Kaylee mentions she engages in personal training and strives to stay active, emphasizing the importance of being fit for her performances.
Extended Chat: Musician Kaylee Bell
Q: Can you take us through your journey to motherhood?
Kaylee shares her complex journey starting from health challenges at age 16, leading to undiagnosed endometriosis and her struggles with the healthcare system. She also discusses her surprise pregnancy and the subsequent challenges she faced during it.
Extended Chat: Dame Lisa Carrington
Q: What does a day look like for you?
Carrington describes her daily routine, which includes early training, a nutritious breakfast, and balancing multiple training sessions.
Extended Chat: Dame Lisa Carrington
Q: How do you select your personal community to keep your own energy safe and solid?
Carrington discusses the importance of support from her coach, psychologist, and family to remain grounded while pursuing her athletic goals.
Full Episode: Women's Rugby Great Portia Woodman-Wickliffe, Chef and Writer Nadia Lim, Silver Fern Great Irene Van Dyk, Vanessa Marshall, and Piyara Perera
Q: What's your message to those that think that maybe this Aramax walk run series is for them?
The biggest thing is getting out there and getting the first step. Once you get to the venue, everyone is there for the right reason.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The House of Wellness

What is The House of Wellness about and what kind of topics does it cover?

The show centers on practical wellness, mental health, nutrition, and lifestyle across health, food, and personal development topics. Episodes frequently feature health professionals, educators, and prominent wellness advocates, along with guests from culinary and media backgrounds who discuss mindset, self-care, and everyday wellbeing. A standout pattern is high-caliber guest diversity—from MasterChef winners and nutritionists to ADHD advocates and technology-assisted mindfulness—delivering actionable tips for managing stress, improving health behaviors, and building supportive communities. Listeners can expect a blend of expert guidance, real-life resilience stories, and accessible wellness strategies that fit into busy, modern lives. The... more

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How many listeners does The House of Wellness get?

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To see how many followers or subscribers The House of Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The House of Wellness are there?

The House of Wellness launched 4 months ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The House of Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for The House of Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The House of Wellness?

Recent guests on The House of Wellness include:

1. Michael Fletcher
2. Kārena Bird
3. Kasey Bird
4. Freddie Bennett
5. Aleisha Black
6. Emma Wylie
7. Sophia Dawson
8. Reuben Bijl

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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