The Hormone Shift Show™ Podcast
Leslie Duffy, RNIf you’re a woman in your 40s or 50s, wondering what fresh hell this is, you’re in the right place. Welcome to The Hormone Shift Show™ Podcast, a podcast about “the shift,” for women in the shift. Hosted by Leslie Duffy, RN, Functional Wellness Practitioner, and Life Coach for women 40+, this show delivers a holistic (but not crunchy) take on what’s happening in your body, mind, and life during pe... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
“We were taught how to diet, but we were never taught how to eat for hormone balance or to support our metabolism. ” - Leslie Duffy
When we were younger, many of us were told that carbs are bad, fats make you fat, and protein is for athletes. Then, ... more
“The goal isn’t just to lose weight. It’s to have a strong metabolism for the long haul.” - Leslie Duffy
Whether you’re on a GLP-1 medication, considering it, or just curious about how it works, one thing is clear: these drugs are everywhere right n... more
“GLP-1s aren’t the villain, but they’re not a miracle either.” - Leslie Duffy
GLP-1s like Ozempic and Wegovy are everywhere right now and it’s easy to understand why. They promise freedom from food noise, easier weight loss, and more control. That’s... more
“If you don't feel comfortable, you're not going to feel confident.” - Louise (Jade) Cordell
Have you ever stood in front of your closet thinking nothing fits and nothing feels right? Or maybe you feel like you don’t even recognize yourself in the m... more
Key Facts
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Reviews
- “Shifting” into High Gear
Leslie makes the science fun and understandable. She’s a great teacher and a bubbly host. A must listen!
Apple Podcasts5Gigi Kennie
United States3 months ago - Subscribe!
I have followed Leslie Duffy’s advice for years. She explains things better than any of my other health practitioners. She’s knowledgeable, practical and breaks things down for me. I can’t wait to listen to her new podcast and hear not only her advice but also the wisdom of the other practitioners she interviews on the front lines of menopause research.
Apple Podcasts5ArtsyElmUnited States3 months ago - I love her!
She knows what’s she’s talking about ❤️.
Apple Podcasts5MelonpauseUnited States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Denmark/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Hormone Shift Show™ Podcast launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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