
Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at healthyindianpodcast@gmail.com. See you in the next episode! 🎙️🎙️🥊
| Publishes | Monthly | Episodes | 70 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this powerful reunion episode, Sorab Kochar reconnects with his old classmate and shares an incredible journey through entrepreneurship, personal growth, and bold reinvention. Sorab opens up about:🔹 Launching two thriving MC companies🔹 Taking tw... more
Join us in episode #88 as Deven Patel shares his unique journey through the worlds of mental health, cooking, and psychiatry. Discover how Deven balances his passion for filmmaking with his commitment to mental health advocacy. From his insights on t... more
In this episode of The Healthy Indian Podcast, we sit down with the radiant and real @payalforstyle — a content creator, fashion icon, and fierce advocate for self-expression, sobriety, and intentional parenting.
Payal opens up about her decision to... more
Venmo Donations to Run Our channel: @umang414 Summary: Episode 86 with @AdamTheDunker: We dive into faith, fitness, and fun! 💪🙏. From his insane back strength to his natural humor on camera, we even played $10 rock-paper-scissors on video 🎥😂. Plu... more
Looking to take your fitness to the next level? 🏋️♂️ Meet Kishan Patel, a physical therapist and powerlifter with a passion for helping people achieve both physical and mental strength. 💪 Whether you're recovering from an injury or pushing your fi... more
#84 Briyana Patel- Realtor Queen talks Mental Health, Objections, Yoga, Multiple Properties. Did I mention she has a dog named OREOOOOOOO?! Umang's Instagram: www.instagram.com/umang50x/ Briyana's Instagram: www.instagram.com/bripatel... more
Come check check out Amrita as she an up and coming creator within the South Asian community, she enjoys makeup, did I mention we talk about VEGAN Makeup in this episode?! She is really big on Mental Health, South Asian Creator movement, and loves au... more
Ray Tang is a fitness trainer that is really big on self discipline, accountability, consistency and more. He has read over 300 books and has found the secret to help Men discover their optimal lifestyle especially with fat loss. Come check him out o... more
Great content
Cool approach to life and science. I love how they tie science and other things like spirituality, religion, and just overal the discussion is natural. A lot of cool life experiences shared and normal every day struggles. Science, Space, health and fitness, society, all of it is discussed in a calm way and light hearted way.
Incredible content!!
i like how cultured this podcast is, the real life application is definitely there. I would like to hear about keeping good mentality and mental health going forward.
One of my favorite things to listen to, especially because it’s not very long for each episode. Good listen!
This is honestly one of the best health and fitness podcasts I have come across. This dude is legit cause I have used his advice and it works!!









Listeners, social reach, demographics and more for this podcast.
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The Healthy Indian Podcast launched 6 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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