Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect wit... more
Publishes | Twice monthly | Episodes | 298 | Founded | 7 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine |
In this episode, Hannah (@made2movept) dives into the rucking trend — walking with a weighted vest — and whether it really helps with bone density, muscle mass, and long-term health. She breaks down the science behind the hype, what studies actually ... more
What do dolphins, a 24-foot trailer called The Hog, and Charleston’s newest spin scene have in common? Kylie. In this week’s episode, I sat down with Kylie, founder of Hot Girl Cycle Club, to hear how she went from dolphin training to creating Charle... more
In this episode, Hannah (@made2movept) tackles the outdated narrative that running is “bad for your knees.” She shares new research, a simple analogy for understanding pain, and her RAMP framework (Relative Rest, Assess, Move with Load, Progress) - t... more
Back pain is one of the most common and most misunderstood health issues out there. In this episode, I sit down with Dr. James Eubanks, a board-certified specialist in Physical Medicine and Rehabilitation, to bust myths and explain why back pain is s... more
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Really enjoyed the podcast and learning how the personal trainer came to learn the skills and make the changes necessary to become a valuable, skilled trainer. I loved the employement stories and got a much better understanding of how a personal trainer evolves and remains an improving work in progress. Thanks for an interesting insight into this topic.
Pros:
*Yves is SUPER engaging as a host.
*Organized and simple format.
*Professional enough sound makes listening easy.
*Consistent content production
Improvement list
*Increase diversity of what defines “Charleston”
*Controversy or differing opinions - almost too friendly.
Thank you so much for having me!! Had a blast chatting and feel we could have kept talking for hours if we wanted to! Great podcast, GREAT host!
I love Yves’s conversational style with local professionals. I always end with a few tips that I can use to further my health journey.
Put Dane in the podcasts more! He’s got great input.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | Gender Skew | Location | |||
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The Healthy Charleston Podcast launched 7 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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