The Healthy Charleston Podcast
Hannah Breal - Physical TherapistWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect wit... more
| Publishes | Twice monthly | Episodes | 300 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Back pain is the leading cause of disability worldwide — and yet we’re still spending $50 billion a year on it without solving the problem. In this episode, Hannah (@made2movept) breaks down why the typical advice (perfect posture, endless adjustment... more
In this episode, Hannah (@made2movept) sits down with sports dietitian Alaine Mills, MS, RD, CSSD to talk about what athletes get wrong about nutrition versus what actually drives performance. They cover the biggest surprises Alaine sees with her ath... more
In this episode, Hannah (@made2movept) tackles “tennis elbow” (lateral elbow tendinopathy) through a real CrossFit/pickleball case—what it is, why rest/ice/sleeves feel good but don’t fix it, and how tendons actually get better with the right mechani... more
In this episode, Hannah (@made2movept) dives into the rucking trend — walking with a weighted vest — and whether it really helps with bone density, muscle mass, and long-term health. She breaks down the science behind the hype, what studies actually ... more
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Reviews
- Matthew Blair Davis
Really enjoyed the podcast and learning how the personal trainer came to learn the skills and make the changes necessary to become a valuable, skilled trainer. I loved the employement stories and got a much better understanding of how a personal trainer evolves and remains an improving work in progress. Thanks for an interesting insight into this topic.
Apple Podcasts5Linda1w
United States5 years ago - Really a 4.5....
Pros:
*Yves is SUPER engaging as a host.
*Organized and simple format.
*Professional enough sound makes listening easy.
*Consistent content production
Improvement list
*Increase diversity of what defines “Charleston”
*Controversy or differing opinions - almost too friendly.
Apple Podcasts4aembryptUnited States6 years ago - Love Yves!! Fun conversation, informative!
Thank you so much for having me!! Had a blast chatting and feel we could have kept talking for hours if we wanted to! Great podcast, GREAT host!
Apple Podcasts5TdashTillUnited States6 years ago - Informative
I love Yves’s conversational style with local professionals. I always end with a few tips that I can use to further my health journey.
Apple Podcasts5jfitfishUnited States6 years ago - Dane
Put Dane in the podcasts more! He’s got great input.
Apple Podcasts5strobes0241234United States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Healthy Charleston Podcast are there?
The Healthy Charleston Podcast launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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