The Health Matters Podcast
Health Matters by Seán KinaneThe Health Matters Podcast, hosted by Seán Kinane. Seán is one of the most active and experienced testers in the world within the field of human performance. The aim of this podcast is to educate you on all things health and performance by drawing on his many years of working with real people seeking to improve their health, wellbeing and sporting goals. Seán`s no nonsense approach will break down... more
| Publishes | Weekly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, Seán discusses everything you need to know about how to get fast, whatever the distance?
Some of the topics discuss are;
* How to get faster over different distances
* The importance of strength training to get faster
* Th... more
Calorie savers
In this episode, Seán discuss calories and just how many little wins there are if you are trying to save calories in your every day meals and snacks
Calorie tracking is not a diet; it is a great awareness tool that WILL help you und... more
In this episode, Seán covers in detail everything you need to know about one of the most common statements we hear weekly
Some of the topics discuss are;
* Why training too hard doesn't work
* The importance of building aerobic base
* How ... more
In this episode, Seán covers in detail everything you needto know about one of the most common issues we see.
Some of the topics discuss are.
*
* What is over training
* What is under fuelling
* How to manage the train loads accordingly ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |  Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Health Matters Podcast?
These podcasts share a similar audience with The Health Matters Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Code source
How many episodes of The Health Matters Podcast are there?
The Health Matters Podcast launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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