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Artwork for The Healing Embodied Podcast

The Healing Embodied Podcast

Chelsea Horton
Anxiety
Embodiment
Mental Health
Therapy
Personal Growth
Relationships
Shame
Trauma
Coaching
Relationship Anxiety
Self-Trust
Emotional Regulation
Therapists
Somatic Facilitation
Money
Vulnerability
Somatic Work
Somatic Healing
Relationship Dynamics
Intimacy

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

PublishesTwice monthlyEpisodes86Founded4 years ago
Number of ListenersCategories
Health & FitnessSociety & CultureMental HealthRelationships

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Artwork for The Healing Embodied Podcast

Latest Episodes

This is a juicy conversation with somatic educator Aimee Takaya to explore Hanna Somatics, a neuromuscular reeducation method for releasing unconscious muscle tension stored from life experiences. Aimee shares her journey from chronic pain as a Bikra... more

A POWERFUL conversation with an even more powerful woman, Nat Bullen, who shines a light on the programming that many of us unconsciously live with: that your productivity equals your worth.

If you are someone who feels anxious about resting or you ... more

Have you ever asked a client, "where do you feel that in your body" and they just stared at you like you have 3 heads?

Here's why asking this question isn't enough to facilitate deep somatic healing.

If you want to become a practitioner who leads f... more

If you've ever felt like you're mentally exhausted after a session because you were trying to do deeper work with your client, this episode is for you. In it, I cover:

• Why you don't need to work so mentally hard to facilitate breakthroughs, and wh... more

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Recent Guests

Aimee Takaya
Somatic practitioner and educator describing her Hanna Somatic Education-based approach
Free Your Soma
Episode: 86. There’s no one-size-fits-all approach to healing with Aimee Takaya
Natalie Bullen
Founder of Unapologetic Wealth, Rest advocate
Unapologetic Wealth
Episode: 85. Untangling your worth from productivity and radically choosing rest in a capitalist culture - with Nat Bullen of Unapologetic Wealth
Sigrid Tasies
Guest on the episode discussing feminine and embodied leadership
Episode: 80. From Hustle to Wholeness: Feminine Leadership and Embodied Success with Sigrid Tasies
Melanie Smithson
Dance movement therapist and author
Smithson Clinic
Episode: 77. The power of integrating the body, mind, and spirit in your healing with Dance/Movement Therapist, Melanie Smithson
Stevie Wright
Somatic healer, breathwork facilitator, and couples therapist who leads plant medicine retreats.
Episode: 76. Somatic healing & plant medicine for couples: how to break free from childhood wounds with Stevie Wright
Tamika Carlton
A relationship expert who has launched her own podcast, The Real Connect Podcast, and focuses on meaningful connections.
The Real Connect Podcast
Episode: 72. Relationships and community are the key to a wildly fulfilling life - with Tamika Carlton
Dr. Nicole LePera
The Holistic Psychologist and a two-time New York Times bestselling author.
The Self Healer Circle
Episode: 68. Blazing your own trail and embracing the unknown as you follow your purpose - with Dr. Nicole LePera, The Holistic Psychologist
Britt Piper
Author of Body-First Healing and somatic experiencing practitioner
Body-First Healing
Episode: 66. What is somatic healing? Busting common myths about somatic healing with Britt Piper
Dr. Cat Liang
A licensed clinical psychologist specializing in trauma therapy and the healing power of movement.
Private Practice
Episode: 61: Fusing pole dance and therapy to help women heal from trauma - with Dr. Cat Liang

Host

Chelsea Horton
Host of Healing Embodied, focusing on somatic healing, embodiment, and leadership development.

Reviews

5.0 out of 5 stars from 95 ratings
  • Ep.72 with Tamika

    I have never felt such warmth and humanity come through the podcast waves, like I was actually in the room, as I did with the episode 🄰 needed that!

    Apple Podcasts
    5
    Jodmani
    United Kingdom6 months ago
  • The mindset shifts are gold!

    The way Chelsea shares her expertise with real life examples is so relatable and refreshing. I added this show to my weekly listening and it has opened my eyes to the many ways my mindset and attachment issues are affecting so many of my relationships and work. Definitely a good listen for anyone dealing with anxiety!

    Apple Podcasts
    5
    Maggie Schneid
    United States2 years ago
  • Insightful

    The episode with Alex Bishop was truly transformative!!! Thank you for your work🩷

    Apple Podcasts
    5
    Sammy_penguin37
    Canada2 years ago
  • Highly Recommended

    This podcast was truly the cherry on top to my healing journey. It calmed my mind and helped me unlearn the over analyzing of my thoughts, feelings, urges, ect. Chelsea is so relatable and real on this podcast. There isn’t an episode I haven’t learned something from. It truly has made me a better human and partner.

    Apple Podcasts
    5
    jackie wnana
    United States3 years ago
  • Wow.

    Episode 15 has cracked me open. Thank you for the story. It’s so galvanising to hear someone talking about their experience at this stage of recovery. Really beautiful. Thank you 😊

    Apple Podcasts
    5
    sillysausage4
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable host, real-life examples, and practical mindset shifts.
High-quality, embodied guidance that feels actionable.
Episodes on anxiety and relationships are transformative for many listeners.
Guests and topics consistently center on healing and personal growth.
Listeners praise the warmth and humanity of conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

86. There’s no one-size-fits-all approach to healing with Aimee Takaya
Q: What advice would you give to someone building a career in somatic healing?
Narrative and personal transformation are powerful business assets; share your story, collaborate with other modalities, and offer experiences like retreats to deepen clients' nervous system regulation and embodiment.
86. There’s no one-size-fits-all approach to healing with Aimee Takaya
Q: How does your background in therapy and yoga influence the way you work with clients now?
I blend embodied practices with communication skills and a non-therapist holding space stance, showing that you don't need to be a licensed therapist to effectively support someone through their body-and-emotion processes.
86. There’s no one-size-fits-all approach to healing with Aimee Takaya
Q: So tell the listeners, who are you? What is the magic sorcery that you do? And how, like, what's your favorite thing about it?
I describe a journey from traditional, dogmatic yoga into Hanna Somatic education, a neuromuscular reeducation approach that teaches the nervous system to release unconscious contractions, with emphasis on curiosity and relationship to the body rather than forcing change.
66. What is somatic healing? Busting common myths about somatic healing with Britt Piper
Q: How did you get started in somatic work?
My professional journey is very much informed by my personal journey to healing, which includes various traumatic experiences and the realization of how I needed to process my feelings in an embodied way.
56. Challenging unhelpful money narratives for therapists and those in the helping profession - with Tozia Ware
Q: What would you share with therapists noticing their own money wounds being poked at?
A great place to start would be doing your own work with exploring those money stories that you carry, recognizing and letting go of the version of yourself who only knew how to survive during scarcity and becoming a version of yourself that feels safe to thrive.

Audience Metrics

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Frequently Asked Questions About The Healing Embodied Podcast

What is The Healing Embodied Podcast about and what kind of topics does it cover?

This show centers on healing through embodiment, exploring anxiety, relationships, trauma, and wealth with a practical, body-first approach. Episodes blend personal stories, somatic techniques, and leadership perspectives to help listeners shift mindset, establish boundaries, and integrate healing into daily life. A standout throughline is transforming traditional narratives around productivity, wealth, and performance by prioritizing rest, nervous-system regulation, and authentic connection, often featuring practitioners, therapists, and coaches who model embodied living.

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These podcasts share a similar audience with The Healing Embodied Podcast:

1. The Gabby Reece Show
2. Handsome

How many episodes of The Healing Embodied Podcast are there?

The Healing Embodied Podcast launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Healing Embodied Podcast?

Recent guests on The Healing Embodied Podcast include:

1. Aimee Takaya
2. Natalie Bullen
3. Sigrid Tasies
4. Melanie Smithson
5. Stevie Wright
6. Tamika Carlton
7. Dr. Nicole LePera
8. Britt Piper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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