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ADHD Essentials

Brendan Mahan
ADHD
Mental Health
Parenting
Executive Functioning
Neurodiversity
Children's Friendships
Gifted and Distractible
Twice Exceptional (2E)
Communication Strategies
Play
Roblox
Social Skills
Emotional Regulation
Conversation Starters
Zone Of Proximal Development
Temperament
Asynchronous Development
Parenting Strategies
Nutrition
Eating Disorders

ADHD Podcast for Parents and Educators

PublishesWeeklyEpisodes280Founded8 years ago
Categories
Self-ImprovementKids & FamilyEducation

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Artwork for ADHD Essentials

Latest Episodes

In today’s episode, I talk to my friend Tamara Rosier.  Tamara runs the ADHD Center of West Michigan, she is also the author of two books - “Your Brain’s Not Broken”, and her new book, “You, Me, and Our ADHD Family”, as well as the workbooks that acc... more

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions.  Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why stay... more

Today, we’re joined by executive function and leadership coach Frankie Berkoben.  She shares why our executive function capacity can be so variable and the importance of being able to accept that variance, as well as the seven types of bandwidth, and... more

Today, we’re joined by Dr. Patrick LaCount, the research officer for the “How to ADHD” YouTube channel.

Patrick talks to us about ADHD in young adulthood. We discuss the importance of taking a long view for both parents and young adults, tips for ma... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Dr. Carolyn Lentzsch-Parcells
Physician specializing in ADHD and member of the ADHD community.
Episode: Community and ADHD with Dr. Carolyn Lentzsch-Parcells
Julie Kliers
ADHD life coach from New York who has been working in the field since her diagnosis 11 years ago.
JulieADHDCouch.com
Episode: ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers
Kyrus Keenan Westcott
Mental health advocate and creator of The Vibe with Ky.
The Vibe with Ky
Episode: The Vibe with Kyrus Keenan Westcott
AJ Jacobs
New York Times bestselling author known for his lifestyle experiments and editor-at-large for Esquire.
Esquire
Episode: ADHD, Flexible Thinking, and Living Constitutionally with AJ Jacobs
Alan Brown
ADHD coach and author of 'Zen and the Art of Productivity'
ADD Crusher
Episode: Your Outlaw Brain with Alan Brown Recorded Live at ADHD Con 2023
Tracy Otsuka
Author of 'ADHD for Smartass Women', certified ADHD coach
ADHD for Smart Ass Women
Episode: ADHD for Smart Ass Women with Tracy Otsuka
Dr. William Dodson
Board certified adult psychiatrist and ADHD specialist
N/A
Episode: Is ADHD an Interest Based Nervous System? with Dr William Dodson
Talli Dolge
National mental health strategic advisor and executive consultant, founder and CEO of Mindful Workplace LLC
Mindful Workplace LLC
Episode: Neurodiversity and Leadership with Talli Dolge and Amanda Morin
Amanda Morin
Neurodiversity activist, award-winning author, certified educator and speaker
Episode: Neurodiversity and Leadership with Talli Dolge and Amanda Morin

Host

Brendan Mahan
Brendan Mahan is a knowledgeable host with expertise in ADHD management, providing listeners with insights based on both research and personal experiences. His approachable style makes complex topics accessible and relatable.

Reviews

4.8 out of 5 stars from 429 ratings
  • Brendan is Awesome!

    Love listening to the ADHD Essentials Podcast, very well researched and informative, this show never fails to deliver. Give it a shot!

    Apple Podcasts
    5
    Stefan Louw
    South Africaa year ago
  • Great Podcast!

    I got here after googling my guitar teacher for a laugh. I found an incredible podcast with amazing resources and a host who’s voice isn’t grating FOR ONCE! Amazing

    Apple Podcasts
    5
    Sashpash W.
    United Statesa year ago
  • Super helpful for adults with and without kids.

    I have been listening to ADHD essentials for years. It’s a resource I come back to over and over again for advice on how to help my kids and myself live and thrive with ADHD. Brendan’s voice and experience is absolutely priceless.

    Apple Podcasts
    5
    KipPietz
    Germanya year ago
  • YES! SLP & Mama here connecting on so many levels!

    Podcast Addict
    5
    MamaVal83
    2 years ago
  • Thank goodness for this show!

    I’m finally learning what it means to have ADHD, and Brendan gives great conversation ands knowledge that previously felt nonexistent! Thank you!

    Apple Podcasts
    5
    Jack Daddy Hacks
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of practical information presented in an engaging way.
Many find the host relatable and knowledgeable, valuing both his personal anecdotes and expert insights.
The content is often described as insightful and essential for parents and educators dealing with ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#85
New Zealand/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

Focus 101 with Cris Rat
Q: Are there any features that are on the horizon that you're looking at or planning to implement?
Cris mentioned plans for private rooms and groups for more personal or small group interactions on the platform.
Focus 101 with Cris Rat
Q: Did it take you two years to build it or was it actually like a handful of days?
It took Cris about a year to put it live as he had another job, relying on external help for the platform's development.
Focus 101 with Cris Rat
Q: What led to you wanting to build this?
Cris realized he was more productive during calls with colleagues while working remotely, which inspired him to create a platform for virtual co-working.
ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers
Q: What are some of the patterns that you've seen in your clients that are sort of the most destructive ones?
Clients often feel like they're never doing enough and they have unrealistic expectations of themselves, causing pressure and negative self-talk.
ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers
Q: How long have you been an ADHD coach?
Since 2020, so four years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD Essentials

What is ADHD Essentials about and what kind of topics does it cover?

Focused primarily on the challenges and nuances of ADHD, this podcast offers invaluable insights for parents and educators navigating the complexities of ADHD in family and educational settings. Episodes tackle a range of topics, from emotional regulation, community building, medication management, to personal stories that underscore the various dimensions of living with ADHD. By featuring expert guests and practical strategies, the discussions aim to normalize the experience of ADHD and provide actionable guidance for both parents and individuals with ADHD. Unique in its informative yet personal approach, this podcast is likely to resonate with those seeking practical tools and relatable experiences.

Where can I find podcast stats for ADHD Essentials?

Rephonic provides a wide range of podcast stats for ADHD Essentials. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Essentials and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD Essentials get?

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What are the audience demographics for ADHD Essentials?

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How many subscribers and views does ADHD Essentials have?

To see how many followers or subscribers ADHD Essentials has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD Essentials?

These podcasts share a similar audience with ADHD Essentials:

1. ADHD Experts Podcast
2. Hacking Your ADHD
3. Taking Control: The ADHD Podcast
4. ADHD reWired
5. ADHD Aha!

How many episodes of ADHD Essentials are there?

ADHD Essentials launched 8 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Essentials?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD Essentials?

Rephonic pulls ratings and reviews for ADHD Essentials from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on ADHD Essentials?

Recent guests on ADHD Essentials include:

1. Dr. Carolyn Lentzsch-Parcells
2. Julie Kliers
3. Kyrus Keenan Westcott
4. AJ Jacobs
5. Alan Brown
6. Tracy Otsuka
7. Dr. William Dodson
8. Talli Dolge

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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