The Happy Brain
MHNR Network, LLCDo you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Con... more
| Publishes | Twice monthly | Episodes | 165 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthScience | |||
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Latest Episodes
You have probably noticed that my explanation of serotonin is not what you hear elsewhere. This episode explains why, and gives you the raw biology of your serotonin so you can find your power over it.
The HAPPY BRAIN PODCAST helps you spark your ha... more
My guest is Sasha Hershfeld, creator of TraumaDater.com, which helps people see the link between their early pain and their present patterns of romantic attraction…and grow from it.
The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals i... more
Love feels spectacular because it sparks all four happy chemicals, but you end up disappointed if you expect the good feelings to last. Here’s how to build realistic expectations about love so you can relieve that disappointment.
The HAPPY BRAIN POD... more
Excuse me for bringing up this harsh topic, but you can relieve stress with these 4 new and scientific ways to think about death.
The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning Ph... more
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- So Helpful
This podcast is such a blessing as it provides a super important, and little discussed, piece of the puzzle to increased peace and understanding out our internal selves. Add it to your rotation for sure
Apple Podcasts5Teehee
United Statesa year ago - Loved the episode: Training how much is too much?
What an insightful conversation! Loretta is a fantastic host! I highly enjoyed the listen.
Apple Podcasts5klarajagUnited States2 years ago - Genuine
Dr Breuning breaks down cognitive science and mental wellness so simply, and in such a human way. Love the show, highly recommend if you’re looking to understand your own brain better to live a better life! -Michael B
Apple Podcasts5michaeljoelbeckerUnited States2 years ago - Uncomfortable and possibly concerning episode
About 15-20 minutes into the Climbing out of a Hole episode the host gets stuck on somewhat arguing with the guest about their past therapy experiences. The guest mentions that they asked therapists about next steps and there wasn’t really a plan. The host says that the therapy client is supposed to suggest the next steps (really?), and asks the guest if he never asked about that (even though he already said he did)…What a weird 5 minutes.
Apple Podcasts1delaDBUnited States2 years ago - So what is the connection Beyer eating and stress
I got lost in all the one upping
Apple Podcasts3Che BlockUnited States2 years ago
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Frequently Asked Questions About The Happy Brain
What is The Happy Brain about and what kind of topics does it cover?
Engaging in lively discussions about the biology of happiness, the content frequently explores the role of essential brain chemicals such as dopamine, serotonin, oxytocin, and endorphins in shaping emotional well-being. The conversations are often grounded in scientific principles, illustrating how understanding these biological factors can empower individuals to create positive changes in their lives. Unique to this platform is the integration of listener participation, where real-life experiences are shared, creating a community-driven exploration of mental wellness. This combination of personal storytelling and science provides a comprehensive framework for listeners seeking to understand and enhance their mental health in relatable ways... more
Where can I find podcast stats for The Happy Brain?
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How many listeners does The Happy Brain get?
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What are the audience demographics for The Happy Brain?
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How many subscribers and views does The Happy Brain have?
To see how many followers or subscribers The Happy Brain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Happy Brain?
These podcasts share a similar audience with The Happy Brain:
1. The One You Feed
2. The Mel Robbins Podcast
3. Huberman Lab
4. Hidden Brain
5. This American Life
How many episodes of The Happy Brain are there?
The Happy Brain launched 7 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happy Brain?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Happy Brain?
Rephonic pulls ratings and reviews for The Happy Brain from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Happy Brain?
Rephonic provides full transcripts for episodes of The Happy Brain. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Happy Brain?
Recent guests on The Happy Brain include:
1. Sasha Hershfield
2. Marcia Sirota
3. Larry Meyer
4. Abel James Bascom
5. Andrew Hartz
6. Dr. Attia Anwar
7. Nir Eyal
8. Robert Paris
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.