
The Gym & Tonic Podcast is your go-to space for self-development, transformation, mindset mastery, and holistic health.
Hosted by transformation coach Shanaye Kuntze from Sk Bodyworks with a wealth of qualifications under her belt and almost a decade of expereince, this podcast blends all things; mindset, healing, habits, energetics, spirituality, health, fitness & nutrition.
Each episode is des... more
| Publishes | Daily | Episodes | 43 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

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In today’s episode, I’m finally sharing something I’ve been keeping quiet since July… I’m stepping into my gifts as a Psychic, Healer & Medium. In this episode, I take you behind ... more
In this episode, we’re diving deep into the real transformation work… the quiet, internal, often uncelebrated shifts that actually change your life. This is the invisible work that often no one sees, the work that happens behind close doors in the qu... more
Day 15 of Weight Loss Formula Files: The Missing Piece Of The Puzzle [LAST CHANCE TO JOIN WLF]
More info on WLF here.
More info on the Sk Bodyworks App here.
Weight Loss Formula Files is a 15-part LIMITED TIME series where I’m pulling back the cur... more
Day 14 of Weight Loss Formula Files: Reading Nutrition Labels 101 [What You NEED To Know]
More info on WLF here.
Weight Loss Formula Files is a 15-part LIMITED TIME series where I’m pulling back the curtain on the exact strategies, tools & educatio... more
Shanaye is an expert in her field, and shares insights/advice that are applicable not just for me but for everyone!! Lived experiences through to helping others avoid the potential health declines that we so often experience and proactive strategies to maintain overall health and wellness! Keep those podcasts coming. Love it!









Listeners, social reach, demographics and more for this podcast.
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The Gym & Tonic Podcast launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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