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THE GROWTH DIARIES by Growth Bomb

The Growth Diaries
Postpartum Skin Changes
Postpartum Hormones
Postpartum Hair Loss
Women's Health
Hair Loss
Fertility Awareness
Chinese Medicine
Acupuncture
Naturopathy
Stretch Marks
Postpartum Depression
Baby Blues
Hormonal Shifts
Nutrition For Postpartum Recovery
Mental Health
Self-Compassion
Maternal Identity
Breastfeeding
Emotional Wellbeing
Neuroplasticity

Welcome to The Growth Diaries, a podcast where we dive into the root of everything hair, health, beauty, and wellness. We’re untangling the truth about hair, beauty, and self-care through every stage of life, with insights from industry experts, brand founders, and our amazing community. So hit play, and let’s grow together!

PublishesWeeklyEpisodes4Founded3 months ago
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Fashion & BeautyArts

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Artwork for THE GROWTH DIARIES by Growth Bomb

Latest Episodes

In this episode, we sit down with Nat Kringoudis, a leading expert in women’s hormonal health. Nat shares valuable insights into the importance of understanding your body and hormones, and how this awareness influences fertility and the postpartum jo... more

In today’s episode, we speak with Postpartum Psychologist Cath Corcoran for a deep dive into what happens to the brain during pregnancy and the postpartum period. We explore the difference between the "baby blues" and clinical postpartum depression, ... more

In this episode, we sit down with Vanessa Salerno, a Melbourne-based birth and postpartum doula known for her compassionate and holistic support throughout pregnancy, birth, and the postpartum period. With experience supporting over 100 births and a ... more

In this episode, we sit down with Dr. Shammi Theesan, a renowned Melbourne-based dermatologist and the founder of ODE Dermatology. Known for her integrative approach to skin and hair health, Dr. Shammi combines cutting-edge medical science with holis... more

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Recent Guests

Nat Kringoudis
A leading expert in women's hormonal health and a best-selling author.
The Pagoda Tree
Episode: Postpartum Hormones & Fertility with Nat Kringoudis
Cath Corcoran
Psychologist specializing in postpartum mental health
Episode: Inside the Postpartum Brain with Cath Corcoran
Dr. Shammi Theesan
Leading Melbourne-based dermatologist and founder of ODE Dermatology, known for integrative approach to skin and hair.
ODE Dermatology
Episode: Postpartum Skin and Hair Truths with Dr.Shammi Theesan

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Inside the Postpartum Brain with Cath Corcoran
Q: Can you start with just an overview for us of what does happen mentally during the postpartum period?
There is a significant change that happens in our brain during pregnancy, and studies have shown that brain capacity shifts, where executive functioning begins to destabilize leading to feelings of brain fog.
Postpartum Hormones & Fertility with Nat Kringoudis
Q: How do you manage hair loss during postpartum?
By nurturing the body with nourishing foods and possibly supplementation, while recognizing it's common for hair to shed during this time due to hormonal changes.
Postpartum Hormones & Fertility with Nat Kringoudis
Q: What happens during pregnancy and postpartum to a woman's body?
There is a significant shift in hormones that can affect mood, hair health, and overall wellbeing, requiring nurturing during the postpartum phase.
Postpartum Hormones & Fertility with Nat Kringoudis
Q: What do you wish that young women learnt earlier?
The importance of cycle awareness and understanding hormonal health, which can lead to better reproductive health decisions.
Postpartum Skin and Hair Truths with Dr.Shammi Theesan
Q: Can topical treatments actually work and how are they working?
Topical treatments can improve scalp health, which is crucial for hair growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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2. Style-ish
3. Australian Birth Stories
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5. Darling, Shine!

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THE GROWTH DIARIES by Growth Bomb launched 3 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on THE GROWTH DIARIES by Growth Bomb?

Recent guests on THE GROWTH DIARIES by Growth Bomb include:

1. Nat Kringoudis
2. Cath Corcoran
3. Dr. Shammi Theesan

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