
Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cul... more
| Publishes | Weekly | Episodes | 44 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautyArts | |||

Waking up at 3 a.m., struggling with brain fog, or noticing changes in your skin and hair? What should you ask when you no longer feel like yourself?
Amy Chang sits down with Dr. Taz Bhatia, integrative medicine physician and author of The Hormone S... more
What happens when you’re praised for your beauty but still don’t feel good enough?
Nazanin Mandi joins Amy Chang for a candid conversation about body dysmorphia, life after her divorce from Miguel, and rebuilding an identity she felt she had lost.
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How does “just a little filler” turn into a look you never intended and why can it be difficult to notice the change? Amy Chang sits down with Dr. Evan Rieder, a dermatologist and psychiatrist, to explore perception drift: how our surroundings, socia... more
What is facelift recovery actually like beyond the before-and-after photos? Catt Sadler opens up about choosing a deep plane facelift in her 40s, the recovery surprises she didn’t expect, and what she actually paid.
In this focused conversation from... more
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Absolutely love this podcast! But the recent one with the founder of Dieux was very difficult to listen to due to the volume of the guest and the volume Amy. Couldn't hear Amy at times so when the volume went up to hear her voice, the guest then would say something and it was extremely loud. This was in my car on my commute so that may have had something to do with it.
Amy’s podcast is as thoughtful and beautiful as she is. Been a follower for years and so glad I can now tune in for these detailed interviews. Can’t wait for more from Amy!
I've been a long-time follower of Amy's and am thrilled she started a podcast!!!✨ She is genuine and thoughtful and the caliber of guests is exceptional! She brings together some of the most influential, accomplished and insightful voices in beauty. What I LOVE most is that the conversations go far beyond surface-level beauty topics. Amy explores the experiences and life lessons behind her guests' success, offering thoughtful insights on everything from beauty and business to personal growth. Hi... more
Finally a beauty podcast the truly explored the how’s, the why’s, and the science of beauty. Amy’s podcast features AAA guests who are so knowledgeable and she digs DEEP. The best podcast for those who love beauty but also want to explore it more anthropologically! LOVED Vivian Tu and Sarah Creal and Dr Terry Dubrow, please bring them back :)
Mirror Mirror is a refreshing, intelligent take on beauty that goes far beyond surface level conversations. Blending science, culture, and personal storytelling, the podcast explores everything from skincare and aging to identity and self perception in a way that feels both educational and deeply relatable. Amy brings on credible experts and asks thoughtful, nuanced questions, making complex topics easy to understand while still thought provoking.
What sets this podcast apart is its balance. It... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Across recent episodes, the show blends rigorous science with cultural critique to unpack beauty standards, skincare science, cosmetic procedures, and wellness. Discussions frequently center on how research translates to real-world decisions—from hair loss journeys and lymphatic health to ethical branding, representation, and the impact of media on self-image. Notable throughlines include the tension between industry hype and evidence, the role of authenticity in branding, and practical, experience-based guidance for listeners navigating beauty choices and self-care.
A standout is the ability to host thoughtful conversations with practitioners, researchers, and industry founders, yielding actionable takeaways for listeners while situating ... more
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These podcasts share a similar audience with Mirror Mirror:
1. GlowLab with Susan Yara
2. Breaking Beauty Podcast
3. Well with Arielle Lorre
4. Gloss Angeles
5. Lipstick on the Rim
Mirror Mirror launched 8 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mirror Mirror include:
1. Nazanin Mandi
2. Dr. Evan Rieder
3. Chriselle Lim
4. Nathalie Broussard
5. Ava Matthews
6. John Frederick
7. Mandy Lee
8. Lauren Sherman
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