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Artwork for Mirror Mirror

Mirror Mirror with Amy Chang

Amy Chang
Beauty
Cultural Identity
Skin Care
Aging
Pretty Privilege
Mental Health
Self-Acceptance
Facelift
Beauty Industry
Instagram
Tiktok
Glp-1
Cosmetic Procedures
BLM (beauty Literacy Movement)
Beauty Economics
Plastic Surgery
Beauty Industry Saturation
Skincare
Social Media Pressure
Self-Care

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cul... more

PublishesTwice weeklyEpisodes11Founded2 months ago
Number of ListenersCategories
ArtsFashion & Beauty

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Artwork for Mirror Mirror

Latest Episodes

Deepica Mutyala is the founder and CEO of beauty brand Live Tinted. She joins Amy Chang for a candid conversation about redefining modern beauty standards. Together, they reflect on growing up in the middle of the country within Eurocentric ideals an... more

Elise Hu is an American broadcast journalist, host of the TED Talks Daily podcast, and former NPR bureau chief in Seoul, South Korea. In this Expert Deep Dive, she joins Amy Chang to examine Eurocentric beauty standards, challenge assumptions about c... more

Beauty brands throw around terms like "dermatologist approved" and "medical grade" constantly — but what do they actually mean? And who's making sure they're telling the truth? In this episode of The Inbox, Amy breaks down the murky world of beauty m... more

Tracy Tutor is an author, top luxury real estate agent, and star of Bravo’s Million Dollar Listing Los Angeles. She joins Amy Chang for an intimate conversation about her experience with GLP-1 medications, having been one of the early adopters in Los... more

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Recent Guests

Tracy Tutor
Real estate broker, Million Dollar Listing LA star
Million Dollar Listing LA
Episode: The Ozempic Mirror — What the GLP-1 Craze Reveals About Us Pt. 2 with Tracy Tutor
Rocio Salas-Whalen
Endocrinologist and expert on metabolic/hormone disorders
New York Endocrinology
Episode: The Ozempic Mirror — What the GLP-1 Craze Reveals About Us Pt. 1 with Dr. Rocio Salas-Whalen
Catt Sadler
American entertainment journalist, television host, three-time Emmy-winning media personality
Entertainment News (former at E!)
Episode: The Facelift Craze: When is it time? Pt. 2 with Catt Sadler
Dr. Carl Truesdale
Beverly Hills Board Certified Facial Plastic Surgeon
Self-employed
Episode: The Facelift Craze: When Is It Time? Pt. 1 with Dr. Carl Truesdale
Arielle Lorre
A wellness and lifestyle creator and host of The Well with Arielle Lorre podcast.
The Well with Arielle Lorre
Episode: Can I Afford to Be Beautiful?: The Economics of Beauty Pt. 2 with Arielle Lorre
Vivian Tu
Former Wall Street strategist and New York Times bestselling author
Episode: Can I Afford to Be Beautiful?: The Economics of Beauty Pt. 1 with Vivian Tu

Host

Amy Chang
Host of Mirror Mirror, guiding conversations at the intersection of science, beauty, and self-acceptance

Reviews

4.7 out of 5 stars from 22 ratings
  • Amy is a great host

    There are so many podcasts and videos out there surrounding the topic of beauty but Amy’s questions are unique, and there’s a sense of empathy during her conversations. I’m loving this podcast and hope it continues!

    Apple Podcasts
    5
    Greenredstarz
    United States24 days ago
  • Podcast

    Top class content. Very very interesting

    Apple Podcasts
    3
    Oakland’s princess
    United Kingdoma month ago
  • Followed Amy for years …

    Smart and thoughtful. Also love the format. So good!!!

    Apple Podcasts
    5
    hera167
    United Statesa month ago
  • Finally!!!!

    Finally 👏🏼👏🏼👏🏼

    Much awaited…. we deserve THIS podcast!

    Thank you Amy for your vulnerability and authenticity 🫶🏽

    Apple Podcasts
    5
    Antelope Valley, CA
    United Statesa month ago
  • By the 1% for the 1%

    Ridiculously tone deaf content as most of us mortals navigate the affordability crisis.

    Apple Podcasts
    1
    Roan1990
    United Statesa month ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Welcome To Mirror Mirror's First The Inbox Episode
Q: Hi, Amy, how do I figure out my own beauty identity and stay grounded against trends and social media?
Develop a three-part framework: first, build confidence outside of beauty; second, strengthen your inner voice to guide decisions; third, have an honest self-check about your preferences and how you want to look, including questions about makeup, routines, and aesthetics. This self-awareness helps you resist external noise and align choices with who you truly are.
Welcome To Mirror Mirror's First The Inbox Episode
Q: This is a really great one. With so many skincare products out there, how do I know what to use, when to use it, and whether it's actually working?
The guidance centers on identifying a single primary skin concern, testing one product at a time, simplifying the routine, and then evaluating progress through objective measures like photos rather than relying on marketing claims. If irritation occurs, stop using the product and reassess. Over a four-week window, establish a new baseline and then decide whether to add another product.
The Facelift Craze: When is it time? Pt. 2 with Catt Sadler
Q: What did the consultation with Dr. Kim involve and how did it influence the final plan?
The consultation detailed the nuanced options for sutures, incisions, and how to balance the facelift with neck and eyelid procedures; the surgeon's transparent guidance helped tailor a plan that preserved natural expression while addressing key concerns like jowling and hooded eyes.
Can I Afford to Be Beautiful?: The Economics of Beauty Pt. 1 with Vivian Tu
Q: What advice do you give women around budgeting for beauty?
Use a 50-30-20 budgeting strategy and determine what's important for your self-care without overspending.
Can I Afford to Be Beautiful?: The Economics of Beauty Pt. 1 with Vivian Tu
Q: How do you recommend women balance out this increased spending on beauty, but don't let it take them into debt?
Understand individual values and categorize beauty treatments into essentials and luxuries. Create a beauty budget that reflects personal priorities.

Audience Metrics

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Frequently Asked Questions About Mirror Mirror

What is Mirror Mirror about and what kind of topics does it cover?

This show frames beauty through a blend of science, health, and culture, frequently hosting experts and high-profile guests to unpack how biology, economics, and media shape our ideas of attractiveness. Episodes cover medical approaches to weight management and aesthetics, the realities of cosmetic procedures, budgeting for beauty, and the social pressures of online culture, all while emphasizing self-acceptance and informed decision-making. Listeners can expect practical guidance on choosing providers, evaluating risks versus benefits, and navigating trends without sacrificing personal well-being. A notable strength is translating technical topics—like GLP-1 medications and surgical techniques—into accessible insights for everyday decision... more

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Which podcasts are similar to Mirror Mirror?

These podcasts share a similar audience with Mirror Mirror:

1. Well with Arielle Lorre
2. GlowLab with Susan Yara
3. Lipstick on the Rim
4. Gloss Angeles
5. Breaking Beauty Podcast

How many episodes of Mirror Mirror are there?

Mirror Mirror launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mirror Mirror?

Recent guests on Mirror Mirror include:

1. Tracy Tutor
2. Rocio Salas-Whalen
3. Catt Sadler
4. Dr. Carl Truesdale
5. Arielle Lorre
6. Vivian Tu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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