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Artwork for Mirror Mirror

Mirror Mirror with Amy Chang

Amy Chang
Beauty
Cultural Identity
Skin Care
Aging
Beauty Industry
Plastic Surgery
Pretty Privilege
Cosmetic Procedures
Facelift
Mental Health
Self-Acceptance
Lymphatic Drainage
Hair Loss
Instagram
Tiktok
Glp-1
Skincare
Korea
Beauty Economics
BLM (beauty Literacy Movement)

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cul... more

PublishesTwice weeklyEpisodes35Founded6 months ago
Number of ListenersCategories
Fashion & BeautyArts

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Artwork for Mirror Mirror

Latest Episodes

Ten hours of filming can become seconds of television. For Crystal Kung Minkoff, that meant even close friends watching The Real Housewives of Beverly Hills were left asking: “Who am I watching? This is not you.”Crystal opens up about becoming RHOBH’... more

Tradwives promise simplicity. Dating apps promise effortless love. Media scholar Dr. Sarah Banet-Weiser explains why both can turn identity into a product—and what Love Island, swipe culture and AI relationships reveal about modern womanhood.In this ... more

Dorothy Wang had the access, the doctors and the budget, but she still said no. In this candid conversation with Amy Chang, Dorothy discusses the pressure she felt during Rich Kids of Beverly Hills and Bling Empire, what happened when she no longer l... more

Five years ago I made a few TikToks where I leaned hard into self-deprecating humor — playing into every stereotype I thought my audience already had about me. Vain. Superficial. Not that smart. They went viral. Millions of views.

So I did it again... more

Key Facts

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Recent Guests

Dr. Sarah Banet-Weiser
Dean of the Annenberg School for Communication, University of Pennsylvania; media culture scholar
University of Pennsylvania
Episode: Why Tradwives and Dating Apps Sell the Same Fantasy with Dr. Sarah Banet-Weiser
Dorothy Wang
Billionaire heiress, beauty aficionado, public figure
Family wealth; public appearances
Episode: Why This Billionaire Heiress Stopped Chasing Beauty Perfection with Dorothy Wang
Alison Fragale
Dr. Alison Fragale, organizational psychologist and professor at University of North Carolina
University of North Carolina; author of Likable Badass
Episode: The Status Game: How Presentation Shapes Who Gets Ahead with Alison Fragale
Christine Chu
Plastic surgeon/entrepreneur and subject of the episode's discussion
Episode: Why So Many Women Are Secretly Losing Their Hair with Christine Chiu
Ben Talei
Plastic surgeon and hair restoration expert
Beverly Hills Hair Group
Episode: The Hair Restoration Treatment Beverly Hills Surgeons Are Using with Dr. Ben Talei
Jasmine Tookes
Model, entrepreneur, mother, former Victoria's Secret Angel
Brunel (Co-founder) and former Victoria's Secret Angel
Episode: Redefining Beauty After Motherhood with Jasmine Tookes
Esther Park
Founder of Amma and Co
Amma and Co
Episode: The Postpartum Crisis Nobody Is Talking About with Esther Park
Marie Fonseca
Founder of Gente Beauty, Brazilian-raised entrepreneur focused on lymphatic drainage skincare
Gente Beauty
Episode: Flow & Flush: Brazilian Beauty Rituals & Lymphatic Drainage with Marianne Fonseca
Rebecca Faria
Holistic wellness expert and founder of Detox by Rebecca
Detox by Rebecca
Episode: Flow & Flush: The Science Behind Lymphatic Drainage with Rebecca Faria, Detox By Rebecca

Host

Amy Chang
Host of Mirror Mirror with Amy Chang; guides science-based beauty conversations

Reviews

4.9 out of 5 stars from 63 ratings
  • Thoughtful & Beautiful.

    Amy’s podcast is as thoughtful and beautiful as she is. Been a follower for years and so glad I can now tune in for these detailed interviews. Can’t wait for more from Amy!

    Apple Podcasts
    5
    Drerenee8
    United States2 months ago
  • Beauty with Heart ♥️

    I've been a long-time follower of Amy's and am thrilled she started a podcast!!!✨ She is genuine and thoughtful and the caliber of guests is exceptional! She brings together some of the most influential, accomplished and insightful voices in beauty. What I LOVE most is that the conversations go far beyond surface-level beauty topics. Amy explores the experiences and life lessons behind her guests' success, offering thoughtful insights on everything from beauty and business to personal growth. Hi... more

    Apple Podcasts
    5
    Jean1111Y
    United States2 months ago
  • Beauty for the curious!

    Finally a beauty podcast the truly explored the how’s, the why’s, and the science of beauty. Amy’s podcast features AAA guests who are so knowledgeable and she digs DEEP. The best podcast for those who love beauty but also want to explore it more anthropologically! LOVED Vivian Tu and Sarah Creal and Dr Terry Dubrow, please bring them back :)

    Apple Podcasts
    5
    jamiek00
    United States2 months ago
  • Definitely worth a listen!

    Mirror Mirror is a refreshing, intelligent take on beauty that goes far beyond surface level conversations. Blending science, culture, and personal storytelling, the podcast explores everything from skincare and aging to identity and self perception in a way that feels both educational and deeply relatable. Amy brings on credible experts and asks thoughtful, nuanced questions, making complex topics easy to understand while still thought provoking.

    What sets this podcast apart is its balance. It... more

    Apple Podcasts
    5
    JMW0207
    United States2 months ago
  • Beauty as a whole

    I love the breadth of this podcast! Of course Amy is educating us on all the most cutting edge beauty treatments and I also appreciate how she takes on complex conversations about the role beauty plays in our society. The guests have been incredible and Amy facilitates interesting conversations with ease.

    Apple Podcasts
    5
    rach_henn
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hype and marketing critiques feel balanced with expert insight.
Broad range of guests keeps topics fresh and credible.
Listeners appreciate practical safety tips and real-world guidance.
Thoughtful, science-forward discussions that cut through hype.
The host asks unique, empathetic questions and keeps conversations accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Tradwives and Dating Apps Sell the Same Fantasy with Dr. Sarah Banet-Weiser
Q: What practical advice do you offer for navigating dating apps and media consumption in a healthier way?
Be critical of what you consume, actively curate your for-you feed to support desired feelings, and prioritize in-person interactions to counterbalance online dynamics.
Why Tradwives and Dating Apps Sell the Same Fantasy with Dr. Sarah Banet-Weiser
Q: Recognition in media, why do people seek permission to see themselves in certain narratives?
Recognition matters because seeing oneself represented validates identity and can reinforce or challenge social norms; the host and guest discuss how underrepresentation pushes certain groups to the margins, while exposure can also drive aspirational emulation.
Why This Billionaire Heiress Stopped Chasing Beauty Perfection with Dorothy Wang
Q: What moment helped you accept your evolving appearance and focus on health?
A health pivot involving managing PCOS and insulin resistance led to improved wellbeing and a realization that health is a foundation for lasting beauty and happiness.
Why This Billionaire Heiress Stopped Chasing Beauty Perfection with Dorothy Wang
Q: What does money actually buy when it comes to beauty beyond treatments?
Freedom of choice and options, allowing you to decide which doctors, treatments, and routines fit your personal standards without being forced into a single path.
The Hair Restoration Treatment Beverly Hills Surgeons Are Using with Dr. Ben Talei
Q: How do you decide between non-surgical options versus moving straight to a fat graft or PRP approach?
We start with less invasive treatments like supplements, topical minoxidil (and possibly oral forms), hormone optimization with endocrinology oversight, and then proceed to regenerative injections (PRP, nanofat) and fat grafting only when the patient shows insufficient regrowth or stabilization, always weighing donor availability and the patient's goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mirror Mirror

What is Mirror Mirror about and what kind of topics does it cover?

Beauty science and practical skincare take center stage, with episodes frequently exploring cosmetic procedures, safety, aging, inclusivity, and cultural beauty standards. Conversation partners range from dermatologists and surgeons to editors and brand founders, offering evidence-based insights, real-world experiences, and actionable guidance for informed decisions. The show blends rigorous science with personal narratives, aiming to empower listeners to cultivate authentic self-acceptance while navigating trends, marketing hype, and global beauty norms. A notable strength is its willingness to address safety, ethics, and accessibility in beauty, making it useful for both consumers and industry pros seeking thoughtful, research-backed pers... more

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Which podcasts are similar to Mirror Mirror?

These podcasts share a similar audience with Mirror Mirror:

1. GlowLab with Susan Yara
2. Breaking Beauty Podcast
3. Well with Arielle Lorre
4. Lipstick on the Rim
5. The Dream Bigger Podcast

How many episodes of Mirror Mirror are there?

Mirror Mirror launched 6 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mirror Mirror?

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What guests have appeared on Mirror Mirror?

Recent guests on Mirror Mirror include:

1. Dr. Sarah Banet-Weiser
2. Dorothy Wang
3. Alison Fragale
4. Christine Chu
5. Ben Talei
6. Jasmine Tookes
7. Esther Park
8. Marie Fonseca

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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