The Gen Pop Podcast
Larry DoylePersonal Trainer , Coach and people helper Larry Doyle , joined by colleague Daniel Daly sit down with you each week, sharing tips, insights and real world coaching to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
| Publishes | Weekly | Episodes | 72 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationHealth & Fitness | |||
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Latest Episodes
Tired of buying bottles that promise the world and deliver little more than expensive urine? We went straight to the point: how to choose supplements that actually work, when to take them, and when to keep your wallet shut. No codes, no hype—just a c... more
Ever wonder why the 2pm slump hits even on “good” sleep? We pull apart the caffeine loop—from the adenosine blockade that masks true fatigue to the half-life math that keeps stray milligrams humming along when you’re trying to drift off. Larry and Da... more
We unpack how to judge recovery without letting devices run your training, and why trends across sleep, stress, and workload beat any single score. Practical steps show how to align sessions with your real life, when to deload, and how to return from... more
What happens when the gym becomes your identity—and what does it take to let that go without losing yourself? Larry and Daniel pull back the curtain on years of training, dieting, bodybuilding prep, and the quiet costs that come with living by macros... more
We pull apart health and fitness claims, from testosterone boosters to greens powders, and show how incentives, language, and hidden fine print shape what you’re sold. We share practical checks to spot hype, read labels, and double down on habits tha... more
Diets don’t fail because you chose the wrong superfood. They fail because the plan doesn’t fit your life. We unpack a simple framework to build a results-focused diet that you can actually follow: anchor your day with enough protein, load up on fruit... more
December can feel like a runaway train, but most of the chaos melts away once you map the actual moments that matter. Larry and Daniel break down a simple system to plan the final eight weeks of the year, enjoy the food you love, and protect the prog... more
Ai is everywhere, and the fitness/coaching space is moving at a million miles per hour with it too...Unfortunately you may be getting coached by AI as opposed to your coach who you are paying....
In this episode we dive in and expand on whats happen... more
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Gen Pop Podcast
What is The Gen Pop Podcast about and what kind of topics does it cover?
Focused on health and fitness, the content emphasizes practical coaching advice and insights for individuals navigating their wellness journeys. The hosts frequently discuss topics such as the dynamics of the coaching-client relationship, misleading dietary trends, and effective personal training methods. The conversations aim to demystify the complexities of fitness and nutrition, encouraging listeners to adopt healthier mindsets while promoting balance and sustainability in dietary choices. Noteworthy is the podcast's candid approach to common misconceptions, ranging from dietary pitfalls to the psychological challenges associated with fitness. This engaging dialogue fosters an accessible environment for listeners who seek clear, realisti... more
Where can I find podcast stats for The Gen Pop Podcast?
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How many listeners does The Gen Pop Podcast get?
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What are the audience demographics for The Gen Pop Podcast?
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How many subscribers and views does The Gen Pop Podcast have?
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Which podcasts are similar to The Gen Pop Podcast?
These podcasts share a similar audience with The Gen Pop Podcast:
1. Real Health with Karl Henry
2. The Laura Dowling Experience
3. Talking Bollox Podcast
4. The Sinead Says Podcast
5. The Good Glow
How many episodes of The Gen Pop Podcast are there?
The Gen Pop Podcast launched 5 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Gen Pop Podcast?
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Where can I see ratings and reviews for The Gen Pop Podcast?
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What guests have appeared on The Gen Pop Podcast?
Recent guests on The Gen Pop Podcast include:
1. Daniel Daly
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