
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
| Publishes | Twice weekly | Episodes | 837 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||

You're not stuck because you're lazy.
You're not stuck because you don't know enough.
You're not stuck because the market is too competitive.
You're stuck because you keep doing the same things that got you to this level â and expecting them to... more
Michelle is a licensed therapist, integrated life coach, author and speaker.
She is also the host of the Podcast The Adult Chair Podcast where she helps people to become emotionally healthy adults.
The Adult Chair model is an integrated approach ... more
Everyone tells you to post more and stay consistent, but more content isn't a strategy, and it's why most coaches and online business owners are stuck.
In this podcast I break down the exact content strategy I use to grow my own business and teach ... more
Today's solo podcast goes through my most recent 100-mile race in Nevada.
The Jackpot 100 is a 2.5-mile loop repeated 40 times for a total of 100 miles.
It took me 26 hours and 31 minutes to complete.
In today's podcast, I go through my trainin... more
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Brian is and has a Lionheart! His commitment to sharing the best of fitness, well being, personal growth and transformation is second to none. The blend of his personal genius and honesty, his skills as an interviewer and the A+ guests he brings on the show make for one helluva must listen podcast!
I just listened the latest podcast with Kellie Fennell and I loved it! What a great talk about mental health and expectationsđ
Recommend 100%! I also recommend Brianâs book âRewire your brainâ. Iâve listened it twice and itâs so real and honest. Fastastic Brian! Keep goingđ
Brian Keane's podcast is a powerhouse of knowledge and inspiration for anyone on a journey to improve their health, fitness, and mindset. If youâre serious about self-improvement and want to enjoy the process, this podcast is a must-listen!
Always informative!
Incredible content. Such solid information.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #168 |
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A practical, mindset-driven show focused on fitness, entrepreneurship, and personal development. Episodes blend coaching tactics, business growth strategies, and wellness insights, often featuring guests who are athletes, therapists, or fitness entrepreneurs sharing actionable frameworks, storytelling, and real-world experiences. Listeners are likely professionals seeking tangible tools to improve health, scale a coaching business, or sharpen mindset, with a consistent emphasis on authenticity, practical steps, and sustainable progress.
Rephonic provides a wide range of podcast stats for Build Without Breaking. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Build Without Breaking and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Build Without Breaking, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Build Without Breaking:
1. Real Health with Karl Henry
2. Ready To Be Real by SĂle Seoige
3. The Laura Dowling Experience
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Begin Again with Davina McCall
Build Without Breaking launched 10 years ago and published 837 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Build Without Breaking from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Build Without Breaking include:
1. Dr. John Demartini
2. Mat Fraser
3. Chris Williamson
4. Kim Rogers
5. George Bryant
6. Ian Clark
7. Orla O'Flaherty
8. Philip McKernan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.