Build Without Breaking - With Brian Keane
Brian KeaneIrish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
| Publishes | Twice weekly | Episodes | 821 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurship | |||
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Latest Episodes
Kim Rogers is a former medical insider turned medical rebelâknown to millions online as the "Worm Queen."
After two decades in Western medicine, Kim nearly died from chronic illness that the system couldn't explain: stage 4 endometriosis, Lyme dise... more
Solo episode going through the podcast rebrand. Enjoy.
Timestamps may vary by 2-4 minutes based on your podcast platform.
00:13 Introduction to Build Without Breaking
02:29 The Journey of Transformation
05:54 Facing Misalignment and Overwhelm... more
Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing f... more
Solo Q+A with Brian.
00:48 1. I've been training consistently for 2 years, but my body hasn't changed in months. What am I actually missing?
07:24 2. How do you train hard while also managing stress from work and life? Doesn't intense exercise ju... more
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Reviews
- Brian is a đŠđ
Brian is and has a Lionheart! His commitment to sharing the best of fitness, well being, personal growth and transformation is second to none. The blend of his personal genius and honesty, his skills as an interviewer and the A+ guests he brings on the show make for one helluva must listen podcast!
Apple Podcasts5KardenR
United States2 years ago - Lightheart and So profound
I just listened the latest podcast with Kellie Fennell and I loved it! What a great talk about mental health and expectationsđ
Recommend 100%! I also recommend Brianâs book âRewire your brainâ. Iâve listened it twice and itâs so real and honest. Fastastic Brian! Keep goingđ
Apple Podcasts5Anneliza31
Ireland2 years ago - Transformational Content for Fitness and Mindset!
Brian Keane's podcast is a powerhouse of knowledge and inspiration for anyone on a journey to improve their health, fitness, and mindset. If youâre serious about self-improvement and want to enjoy the process, this podcast is a must-listen!
Apple Podcasts5SamBGuiaUnited States2 years ago Always informative!
Podcast Addict52 years agomannimurph- Amazing!
Incredible content. Such solid information.
Apple Podcasts5Annie_OS93
United Kingdom2 years ago
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Chart Rankings
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Apple Podcasts | #215 |  United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Build Without Breaking
What is Build Without Breaking about and what kind of topics does it cover?
The show focuses on fitness, nutrition, mindset, and personal development, often pairing practical how-tos with entrepreneurial guidance. Listeners hear from fitness and health leaders, as well as the host's own experiences building brands, scaling products, and navigating mindset shifts. Episodes frequently explore topics like habit formation, leadership, and longevity, with guests ranging from practitioners to founders who blend health with business. A notable edge is a practical, no-nonsense approach that layers fitness wisdom with business strategy, mindset tools, and book recommendations, making it useful for both athletes and entrepreneurs seeking tangible takeaways.
Where can I find podcast stats for Build Without Breaking?
Rephonic provides a wide range of podcast stats for Build Without Breaking. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Build Without Breaking and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Build Without Breaking get?
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What are the audience demographics for Build Without Breaking?
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How many subscribers and views does Build Without Breaking have?
To see how many followers or subscribers Build Without Breaking has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Build Without Breaking?
These podcasts share a similar audience with Build Without Breaking:
1. The Laura Dowling Experience
2. Real Health with Karl Henry
3. Ready To Be Real by SĂle Seoige
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Begin Again with Davina McCall
How many episodes of Build Without Breaking are there?
Build Without Breaking launched 10 years ago and published 821 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Build Without Breaking?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Build Without Breaking?
Rephonic pulls ratings and reviews for Build Without Breaking from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Build Without Breaking?
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What guests have appeared on Build Without Breaking?
Recent guests on Build Without Breaking include:
1. George Bryant
2. Ian Clark
3. Orla O'Flaherty
4. Philip McKernan
5. Jessica Baum
6. Anna Runkle
7. Megan Shtab
8. Peter Claffey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.