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The Brian Keane Podcast

Brian Keane
Nutrition
Fitness
Mental Health
Mindset
Entrepreneurship
Weight Loss
Perimenopause
Personal Development
The Circle
Rewriting Your Story
Personal Growth
Kilimanjaro
Gut Health
Trauma
Anxiety
Health
Fitness Business
Mindfulness
Biohacking
Body Image

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

PublishesTwice weeklyEpisodes848Founded10 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

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Latest Episodes

Listen FREE to the Introduction from Scaling Your Story

Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income.

Download the free PDF of the book here.

Download my latest book on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income.

Download the free PDF of the book here.

Becca Holland returns to The Brian Keane Podcast to talk about reaching 1.2 million Instagram followers, why she pulled back from visibility after rapid growth, and what she sees changing on social media. Brian and Becca discuss nervous system regula... more

YouTube

Is your social media showing what you do—or helping potential clients understand how you can help them?

In this Ask Brian episode, Brian Keane answers a personal trainer's question about growing their social media. He explains why your positioning ... more

YouTube

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Recent Guests

Mary Ryan
Professor and Dr. Mary Ryan is a consultant physician and endocrinologist, senior lecturer and bestselling author of It's Probably Your Hormones
Mary Ryan's medical practice; academic and clinical endocrinology
Episode: #598: Hormones, ED & Empowerment: A Wide-Ranging Talk w/ Endocrinologist Dr. Mary Ryan
Paul Ryan
Host of the Inner Entrepreneur Podcast; consultancy for seven- and eight-figure entrepreneurs
Inner Entrepreneur Podcast / Paul Ryan Consultancy
Episode: #597: How to Build an 8 Figure Business That Runs Without You with Entrepreneur Paul J Ryan
Rebecca Holland
Health coach specializing in hormone balance and weight loss for women
Health with Holland
Episode: Health Coach Rebecca Holland on Hormone Balancing Strategies That Help Women lose Weight Permanently and How Cortisol Can Ruin Your Progress!
Dr. John Demartini
Human behavior expert, philosopher and founder of the Demartini Method
Episode: Human Behavior Expert Dr. John Demartini on Why Inspiration IS NOT Motivation and How Your Highest Values Determine Your Quality of Life!
Mat Fraser
Five-time CrossFit Games champion; author of Hard Work Pays Off
HWPO / CrossFit athlete
Episode: 5X Fittest Man on Earth Mat Fraser on Why Suffering Makes You Stronger, Using The F*ck You Mentality and How Hard Work Pays Off!
Chris Williamson
Host of Modern Wisdom podcast; entrepreneur and podcast host from the UK
Modern Wisdom; Events company in the UK
Episode: Chris Williamson on Getting Over The Fear of Criticism, Making Sure Your Friends DON'T SUCK and The "I'll Be Happy When" Fallacy!
Kim Rogers
Former medical insider turned medical rebel known as The Worm Queen; founder of RogersHood Apothecary
RogersHood Apothecary
Episode: #596: The Worm Queen - Parasites, Mold & Medical Gaslighting with Kim Rogers!
George Bryant
Founder/Host of The Mind Of George Podcast; author, entrepreneur, coach
The Mind Of George Podcast
Episode: #593: George Bryant - From Homeless Kid and Bulimic Marine to NYT Bestseller and 7-Figure Entrepreneur!
Ian Clark
CEO of Activation Products
Activation Products
Episode: #591: The Man Who Refused to Die: Ian Clark's Health Transformation & What's Really Making You Sick!

Host

Brian Keane
Host of the show; Irish fitness entrepreneur, coach, author, and entrepreneur focused on health, fitness, and mindset.

Reviews

4.9 out of 5 stars from 1.2k ratings
  • Brian is a 🦁💛

    Brian is and has a Lionheart! His commitment to sharing the best of fitness, well being, personal growth and transformation is second to none. The blend of his personal genius and honesty, his skills as an interviewer and the A+ guests he brings on the show make for one helluva must listen podcast!

    Apple Podcasts
    5
    KardenR
    United States2 years ago
  • Lightheart and So profound

    I just listened the latest podcast with Kellie Fennell and I loved it! What a great talk about mental health and expectations😃

    Recommend 100%! I also recommend Brian’s book “Rewire your brain”. I’ve listened it twice and it’s so real and honest. Fastastic Brian! Keep going😉

    Apple Podcasts
    5
    Anneliza31
    Ireland2 years ago
  • Transformational Content for Fitness and Mindset!

    Brian Keane's podcast is a powerhouse of knowledge and inspiration for anyone on a journey to improve their health, fitness, and mindset. If you’re serious about self-improvement and want to enjoy the process, this podcast is a must-listen!

    Apple Podcasts
    5
    SamBGuia
    United States2 years ago
  • Always informative!

    Podcast Addict
    5
    mannimurph
    2 years ago
  • Amazing!

    Incredible content. Such solid information.

    Apple Podcasts
    5
    Annie_OS93
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's vulnerability and storytelling are highlighted as strengths.
Listeners praise practical, actionable fitness and mindset content with strong guest lineups.
Content is consistently valuable for fitness, marketing, and personal growth topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#61
Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Personal Trainers: Is Your Social Media All About You? | Ask Brian
Q: What should I do to grow my social media as a personal trainer?
Focus on positioning yourself as the guide who helps clients become the hero of their own story, diversify content into Attraction, Nurture, and Conversion, choose a core platform to master (like Instagram) before expanding, and always demonstrate how you solve specific problems for a defined audience without giving away the full how-to in free content.
#597: How to Build an 8 Figure Business That Runs Without You with Entrepreneur Paul J Ryan
Q: How important is culture in the early stages of a business?
Culture matters from day one; it governs how people collaborate, how they treat customers, and how sustainable the business becomes as it scales beyond the founder's direct influence.
#597: How to Build an 8 Figure Business That Runs Without You with Entrepreneur Paul J Ryan
Q: Paul, what was your zero to one step to starting to pull yourself out of the business?
Identify and dismantle the bottlenecks by rebuilding the culture, then assemble a senior team to run operations while you focus on strategic leadership and personal growth.
Brian Keane - The Fitness Coach's Guide to Beating ChatGPT!
Q: What do you think are the biggest opportunities and risks for fitness professionals with the advent of AI?
AI can amplify results if you focus on differentiation, accountability, and storytelling rather than trying to replace human coaching. Use AI to filter information, automate repetitive tasks, and scale authentic relationships with clients and communities.
Human Behavior Expert Dr. John Demartini on Why Inspiration IS NOT Motivation and How Your Highest Values Determine Your Quality of Life!
Q: Do you think there's ever a time for extrinsic motivation, or should motivation always be intrinsic when values align?
Extrinsic motivators work only when people can see how a task fulfills their highest values; otherwise, engagement fades. The deeper driver is a personal mission aligned with intrinsic values, but external rewards can support engagement if they help connect the task to what someone already values.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Brian Keane Podcast

What is The Brian Keane Podcast about and what kind of topics does it cover?

A practical, mindset-driven show focused on fitness, entrepreneurship, and personal development. Episodes blend coaching tactics, business growth strategies, and wellness insights, often featuring guests who are athletes, therapists, or fitness entrepreneurs sharing actionable frameworks, storytelling, and real-world experiences. Listeners are likely professionals seeking tangible tools to improve health, scale a coaching business, or sharpen mindset, with a consistent emphasis on authenticity, practical steps, and sustainable progress.

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How many listeners does The Brian Keane Podcast get?

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How many subscribers and views does The Brian Keane Podcast have?

To see how many followers or subscribers The Brian Keane Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Brian Keane Podcast?

These podcasts share a similar audience with The Brian Keane Podcast:

1. Real Health with Karl Henry
2. The Laura Dowling Experience
3. Ready To Be Real by SĂ­le Seoige
4. Begin Again with Davina McCall
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Brian Keane Podcast are there?

The Brian Keane Podcast launched 10 years ago and published 848 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Brian Keane Podcast?

Recent guests on The Brian Keane Podcast include:

1. Mary Ryan
2. Paul Ryan
3. Rebecca Holland
4. Dr. John Demartini
5. Mat Fraser
6. Chris Williamson
7. Kim Rogers
8. George Bryant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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