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Artwork for The Brian Keane Podcast

The Brian Keane Podcast

Brian Keane
Nutrition
Mental Health
Fitness
Mindset
Entrepreneurship
Perimenopause
Personal Development
The Circle
Rewriting Your Story
Weight Loss
Personal Growth
Kilimanjaro
Gut Health
Anxiety
Fitness Business
Scaling Your Story
Mindfulness
Biohacking
Body Image
Self-Imposed Prisons

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

PublishesTwice weeklyEpisodes854Founded10 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

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Artwork for The Brian Keane Podcast

Latest Episodes

Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income.

Download the free PDF of the book here.

Working hard on an online coaching business but still not seeing progress? In this Ask Brian episode, a personal trainer asks about burnout while juggling in-person sessions and a move online. Brian uses a marathon-training analogy to show how effort... more

YouTube

Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income.

Download the free PDF of the book here.

Nathalie Lennon is back with Brian Keane. She talks openly about eating disorder recovery, training for Chicago and Amsterdam in the same week, and the physical and emotional cost that followed. They explore menstrual health during marathon training,... more

YouTube

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Recent Guests

Natalie Lennon
Fitness and wellness entrepreneur, creator with a history in bikini competition and marathon running
Independent creator / fitness entrepreneur
Episode: #601: Natalie Lennon - Acne, Eating Disorder Recovery, and Running 2 Marathons in 7 Days!
Kim Constable
Entrepreneur, peptide advocate and founder of peptide-related ventures
Kim Constable brands (Verified Vials, Be Sculpted, Sculpted Vegan)
Episode: #600: Kim Constable - Peptides, Perimenopause & Building Unshakeable Self-Belief!
Becca Holland
Health/body optimization expert and guest on this episode
Healthhood Holland
Episode: #599: How Becca Holland Grew 1.2 Million Followers (And What's Changing on Social Media Right Now)
Mary Ryan
Professor and Dr. Mary Ryan is a consultant physician and endocrinologist, senior lecturer and bestselling author of It's Probably Your Hormones
Mary Ryan's medical practice; academic and clinical endocrinology
Episode: #598: Hormones, ED & Empowerment: A Wide-Ranging Talk w/ Endocrinologist Dr. Mary Ryan
Paul Ryan
Host of the Inner Entrepreneur Podcast; consultancy for seven- and eight-figure entrepreneurs
Inner Entrepreneur Podcast / Paul Ryan Consultancy
Episode: #597: How to Build an 8 Figure Business That Runs Without You with Entrepreneur Paul J Ryan
Rebecca Holland
Health coach specializing in hormone balance and weight loss for women
Health with Holland
Episode: Health Coach Rebecca Holland on Hormone Balancing Strategies That Help Women lose Weight Permanently and How Cortisol Can Ruin Your Progress!
Michelle Chalfant
Licensed therapist, integrated life coach, author, and host of The Adult Chair Podcast
The Adult Chair Podcast
Episode: Michelle Chalfant on Healing Your Inner Child, Developing Awareness Around Your Feelings and Making Friends With That Mean Inner Voice!
Brian Keane
Fitness entrepreneur, coach, author, and podcast host
Brian Keane Fitness
Episode: Brian Keane - The Fitness Coach's Guide to Beating ChatGPT!
Dr. John Demartini
Human behavior expert, philosopher and founder of the Demartini Method
Episode: Human Behavior Expert Dr. John Demartini on Why Inspiration IS NOT Motivation and How Your Highest Values Determine Your Quality of Life!

Host

Brian Keane
Host of the show; Irish fitness entrepreneur, coach, author, and entrepreneur focused on health, fitness, and mindset.

Reviews

4.9 out of 5 stars from 1.2k ratings
  • Brian is a 🦁💛

    Brian is and has a Lionheart! His commitment to sharing the best of fitness, well being, personal growth and transformation is second to none. The blend of his personal genius and honesty, his skills as an interviewer and the A+ guests he brings on the show make for one helluva must listen podcast!

    Apple Podcasts
    5
    KardenR
    United States2 years ago
  • Lightheart and So profound

    I just listened the latest podcast with Kellie Fennell and I loved it! What a great talk about mental health and expectations😃

    Recommend 100%! I also recommend Brian’s book “Rewire your brain”. I’ve listened it twice and it’s so real and honest. Fastastic Brian! Keep going😉

    Apple Podcasts
    5
    Anneliza31
    Ireland2 years ago
  • Transformational Content for Fitness and Mindset!

    Brian Keane's podcast is a powerhouse of knowledge and inspiration for anyone on a journey to improve their health, fitness, and mindset. If you’re serious about self-improvement and want to enjoy the process, this podcast is a must-listen!

    Apple Podcasts
    5
    SamBGuia
    United States2 years ago
  • Always informative!

    Podcast Addict
    5
    mannimurph
    2 years ago
  • Amazing!

    Incredible content. Such solid information.

    Apple Podcasts
    5
    Annie_OS93
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's vulnerability and storytelling are highlighted as strengths.
Listeners praise practical, actionable fitness and mindset content with strong guest lineups.
Content is consistently valuable for fitness, marketing, and personal growth topics.

Talking Points

Recent interactions between the hosts and their guests.

Ask Brian #2: I Do 10 Hours In PT Sessions & I'm Trying to Kick-off my Online Coaching Business But I'm Burned Out, What Can I Do?
Q: I do 10 hours in-person sessions and I'm trying to kick off my online coaching business, but I'm burned out. What can I do?
Keane says the burnout may stem from frustration rather than overwork. He advises identifying the specific audience and problem, aligning business activity with progress, improving content and lead generation, and using systems and delegation to create capacity.
#601: Natalie Lennon - Acne, Eating Disorder Recovery, and Running 2 Marathons in 7 Days!
Q: What shifted in Natalie's approach to training and fueling for the Chicago marathon after moving from aesthetics to performance?
Her focus shifted toward fueling appropriately for long-distance running, prioritizing a regular menstrual cycle as a health signal, and using professional testing (VO2 max/metabolic testing) to tailor carbohydrate needs, which allowed her to train injury-free and maintain hormonal balance.
#599: How Becca Holland Grew 1.2 Million Followers (And What's Changing on Social Media Right Now)
Q: What's your filter for scaling and partnerships?
Prioritize opportunities that align with your audience needs, offer tangible value, and have clear, scalable paths such as referrals, speaking gigs, or joint ventures over vanity metrics.
#599: How Becca Holland Grew 1.2 Million Followers (And What's Changing on Social Media Right Now)
Q: How do you decide which podcast opportunities to take?
Listen to the person first to gauge energy and relevance, trust gut instinct, and consider whether the collaboration will move your needle without draining energy.
#599: How Becca Holland Grew 1.2 Million Followers (And What's Changing on Social Media Right Now)
Q: What's working on social now that wasn't working before?
Content that blends opinion, storytelling, and raw authenticity dominates, while creators must balance volume with a clear, niche audience to avoid diluting impact; repetition and personal voice remain key.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Brian Keane Podcast

What is The Brian Keane Podcast about and what kind of topics does it cover?

A practical, mindset-driven show focused on fitness, entrepreneurship, and personal development. Episodes blend coaching tactics, business growth strategies, and wellness insights, often featuring guests who are athletes, therapists, or fitness entrepreneurs sharing actionable frameworks, storytelling, and real-world experiences. Listeners are likely professionals seeking tangible tools to improve health, scale a coaching business, or sharpen mindset, with a consistent emphasis on authenticity, practical steps, and sustainable progress.

Where can I find podcast stats for The Brian Keane Podcast?

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How many listeners does The Brian Keane Podcast get?

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What are the audience demographics for The Brian Keane Podcast?

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How many subscribers and views does The Brian Keane Podcast have?

To see how many followers or subscribers The Brian Keane Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Brian Keane Podcast?

These podcasts share a similar audience with The Brian Keane Podcast:

1. Real Health with Karl Henry
2. A New Day with Gerry Hussey
3. The Laura Dowling Experience
4. The Good Glow
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Brian Keane Podcast are there?

The Brian Keane Podcast launched 10 years ago and published 854 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Brian Keane Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Brian Keane Podcast?

Recent guests on The Brian Keane Podcast include:

1. Natalie Lennon
2. Kim Constable
3. Becca Holland
4. Mary Ryan
5. Paul Ryan
6. Rebecca Holland
7. Michelle Chalfant
8. Brian Keane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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