
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.
| Publishes | Twice weekly | Episodes | 573 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

For many people, calorie counting starts with good intentions. But somewhere along the way, it stops being a helpful tool and becomes something else entirely. It becomes control. If you've ever felt guilty for eating over your calories, anxious about... more
You've counted calories. You've cut carbs. You've tried keto, Slimming World, Weight Watchers, fasting, detoxes, and probably more.
So why do you always end up back where you started? In this episode of the Shane Walsh Podcast, we explore the uncom... more
You don't have a motivation problem.
You don't have a willpower problem.
You might have a self-worth problem.
In this episode, Shane Walsh explores one of the most overlooked reasons people struggle to lose weight and keep it off: the belief th... more
In this episode I chat about why that High Protein recipe book will not work for most and it isnt a YOU issue Online coaching www.shanewalshfitness.com/onlinecoaching
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There are so many useful and practical episodes where Shane addresses the actual issues real people face when trying to improve their health
Such a lecture and belittling of people without much information, while at the same time hawking his own January diet programme
I work as a personal trainer coach and I really appreciate the wealth of knowledge that Shane brings with his podcasts. Easy to listen, packed with sound common sense and very relatable. You won’t regret downloading and listening
Shane came prepared, was professionally set up and got right into the core questions as opposed to beating around the bush. Nice to be a guest on a show that isn’t treated like a hobby! Well done Shane.
Fantastic podcast. Very real and the coaches corners are full of nuggets . Highly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #66 | |
Apple Podcasts | #94 | |
Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show focused on fitness, nutrition, and mindset, featuring interviews with leading voices in health and wellness. Across recent episodes, practical guidance on sustainable nutrition, body image, weight-management psychology, and evidence-based coaching come through alongside candid discussions of industry myths, social media misinformation, and the real-world challenges listeners face. The host leans into actionable coaching, behavior change, and compassionate approaches, with a recurring emphasis on avoiding all-or-nothing thinking and prioritizing long-term health over quick-fix trends. A standout trait is the blend of science-based methods with motivational coaching and guest expertise, making it useful for listeners seeking concrete s... more
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These podcasts share a similar audience with The Shane Walsh Podcast:
1. The Macro Hour
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Huberman Lab
4. ZOE Science & Nutrition
5. Food Psych Podcast with Christy Harrison
The Shane Walsh Podcast launched 8 years ago and published 573 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Shane Walsh Podcast include:
1. Aoife O'Brien
2. Joshua Hills
3. Emma Bardwell
4. Ger Horan
5. Samantha Forrest
6. Ciara Turley
7. Gavin Meenan
8. Summer Kessel
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