
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.
| Publishes | Weekly | Episodes | 558 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode, I'm joined by Aoife O'Brien to explore what positive body image actually means beyond the buzzwords. We dive into the difference between body confidence and body acceptance, and why constantly trying to "love how you look" isn't alwa... more
In this episode I speak about why the scales impacts your mood and why its unlikely its an issue with the sad step. To stop yoyo dieting once and for all Online coaching www.shanewalshfitnesss.com
In this episode, I sit down with Joshua Hills, author of You Can Eat That, for a refreshing and honest conversation about nutrition, fat loss, and the fear surrounding ultra-processed foods. We dive into what inspired Joshua to write his book and unp... more
What's Really Stopping Your Fat Loss Progress?
"I'm lazy." "I've no willpower." "I'm all or nothing." "Weekends derail me."
These aren't just things you say… they're stories you're telling yourself — and they might be the very thing keeping you s... more
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There are so many useful and practical episodes where Shane addresses the actual issues real people face when trying to improve their health
Such a lecture and belittling of people without much information, while at the same time hawking his own January diet programme
I work as a personal trainer coach and I really appreciate the wealth of knowledge that Shane brings with his podcasts. Easy to listen, packed with sound common sense and very relatable. You won’t regret downloading and listening
Shane came prepared, was professionally set up and got right into the core questions as opposed to beating around the bush. Nice to be a guest on a show that isn’t treated like a hobby! Well done Shane.
Fantastic podcast. Very real and the coaches corners are full of nuggets . Highly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | |
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Apple Podcasts | #171 | |
Apple Podcasts | #191 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical fitness, nutrition, and mindset show built around coaching insights, real-world client stories, and interviews with experts. Episodes consistently tackle sustainable weight management, shifting dieting mindsets, and translating knowledge into action, with a strong emphasis on behavior change, emotional health, and realistic coaching. Notable throughlines include debunking “do this” mantras, promoting flexible dieting, and offering programs focused on female fat loss, accountability, and long-term habits. The format blends actionable tips, psychology of eating, and coaching lessons, making it useful for listeners who want evidence-based guidance they can apply without chasing quick fixes.
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These podcasts share a similar audience with The Shane Walsh Podcast:
1. Real Health with Karl Henry
2. The Laura Dowling Experience
3. Begin Again with Davina McCall
4. The Jordan Syatt Podcast
5. The Mel Robbins Podcast
The Shane Walsh Podcast launched 7 years ago and published 558 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Shane Walsh Podcast include:
1. Aoife O'Brien
2. Joshua Hills
3. Emma Bardwell
4. Ger Horan
5. Samantha Forrest
6. Ciara Turley
7. Gavin Meenan
8. Summer Kessel
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