
The Future You is a health and wellness Podcast. New Ep released each month.
| Publishes | Infrequently | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Welcome to The Future You - YouTube sessions. This month's guest is Belinda matwali. She is a spiritual mentor and meditation guide. She teaches mediation and has trained extensively in meditation and consciousness awareness practices for the last 10... more
Welcome to The Future You - YouTube sessions.
This months guest is Claire Paphitis also know as the The Ayurveda Coach. She is a fully qualified Ayurvedic Consultant, trained by one of the foremost Ayurvedic Doctors in Europe. Claire is the author o... more
This month’s guest is on The Future You Sessions is Rachel Down, she is the author of Be Candida Free and the Founder of Boil and Broth which sells homemade bone broths, probiotic drinks and wellness products,
We discuss Rachel's success in takin... more
This month's guest is Catherine Sharman who is co-founder of the award winning London based restaurant Apres, who she runs with her business partner Danny. The restaurant has been voted TimeOut’s Best Healthy Restaurant and Forbes Best Gluten Free R... more
This month’s guest is Giles Yeo he is based at the University of Cambridge Institute of Metabolic Science. He has 20 years’ experience studying the genetics of obesity & brain control of food intake. He obtained his PhD from the University of Cambrid... more
This month I spoke to Inga Bylinkina about one of the 5 elements of Chinese medicine, the earth element. We discussed what to eat during this time to attune with this element, some of the characteristics of a balanced earth person and why dampness of... more
This month I spoke to Rachel de Thample about the health benefits of fermentation, and we discussed her amazing new book The River Cottage Handbook: Fermentation. She also talks about her days of working in the kitchens of Marco Pierre White, Heston ... more
This months' guest is Tanya Mimi, who in the last 5 years, built 5 different income streams. She helps people to design a life on their own terms without necessarily quitting their current job.
In this interview she explains why it important to hav... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |









Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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