The FK Fitness Mindset Podcast
Finn KellyFKFM is a podcast dedicated to bringing you educational, motivational and insightful weekly episodes, covering all things health, fitness and bodybuilding. The podcast is hosted by Finn Kelly, a UK based Online Physique Coach and Natural Bodybuilder. Find us on socials: Instagram - @fkfmpodcast / @finnkelly_coach Youtube - fkfmpodcast / Finn Kelly
| Publishes | Twice weekly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
The final episode covering each macro-nutrient in detail! Thanks for listening as always guys, enjoy!
In this episode we cover Carbohydrates, from what they are and how we utilise them, to how much we should consume and when!
Enjoy!
Episode 7 of the Educational series here and I dive into all things Protein!
Any questions, don't hesitate to ask!
Episode 5 of the Q&A's here for you guys, only two questions this week but two very good ones which I delve into in some detail!
Enjoy!
This episode carries on from the previous one in the education series, 'Understanding Energy Balance'
We cover the UK Recommended Dietary Allowances (RDA's), and compare those to how we would look to set up our macronutrients with the goal be perf... more
Episode 4 of the Q&A series here guys, the 5 questions covered in this episode are:
1 - Do you think your uni degree helps in your everyday life / work
2 - How to decide what split to be on
3 - How to approach a lifestyle client who gets bored ... more
Episode 5 of the Education podcasts here for you guys. In this episode we cover:
- What is energy balance
- What is a caloric surplus and caloric deficit?
- What makes up our energy in / caloric intake
- What makes up our energy out / energy ... more
Hi guys, another Q&A episode here where I cover the following questions:
1 - Do you need rest days?
2 - What got me into bodybuilding?
3 - What is my pre-bed and morning routine?
4 - How to increase fats on a rest day?
5 - How to programme a... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 |  Finland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The FK Fitness Mindset Podcast launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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