The FITTR Podcast with Jitendra Chouksey (Season 3)
FITTRJitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also m... more
| Publishes | Twice weekly | Episodes | 10 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Fame, fortune, a super fit body - bodybuilding promises this and a lot more.
But are anabolic steroids the only way to get there? And is "there" even worth the journey?
In this episode, JC talks about a better alternative - natural bodybuilding (y... more
What exactly is Resistance Training, and why should you do it?
Whether you want to build muscle or strength or just look good, this is the training you need to focus on.
In this episode, JC clears all your doubts and helps you start your lifting ... more
Every parent's number 1 priority is the health of their kids.
Childhood obesity is a real thing, and if left unchecked, it could prove disastrous for our future generation.
This poses some important questions: Why are children and teenagers unfit... more
Who doesn't want to live a longer, healthier life?
We're cracking open the vault of longevity secrets in this episode.
From diet and exercise to lifestyle choices, we'll explore the science behind ageing gracefully and living life to the fullest.... more
Are avocados a superfood? Does it really have an edge over other foods? And what about millets?
We know the ancient Romans ate millets and whole grains before going into battle.
And now, we hear that India wants to become a hub for producing millet... more
Indian cuisine varies from region to region but one thing seems to be common - a sad lack of protein!
India’s average life expectancy has improved since 1947 and diet certainly had a role to play. But why are we still reluctant to eat more protein? more
Can you be fat and fit at the same time?
The current culture has introduced terms like “fat shaming” and “BBW” to the lexicon,
but is it hate speech to tell someone they need to lose weight for the sake of their health?
Why are people so eager t... more
Obesity and diabetes aren’t an age-old problem -
but the world of the 20th and 21st centuries has been grappling with both. But why?
Jitendra Chouksey aka JC examines the two villains that have always been
blamed for obesity - dietary fat and s... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 |  India/Health & Fitness/Fitness |
Apple Podcasts | #179 | India/Health & Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The FITTR Podcast with Jitendra Chouksey launched 8 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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