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The Fitness Rants Podcast

Ross Gilmour

Welcome to the Fitness Rants Podcast — the show where unfiltered conversations meet real-world health & fitness. The podcast aims to through the noise and dive deep into the truth behind health, nutrition, physique development, and the fitness industry itself. The show is hosted by Ross Gilmour and Malin Blomdahl, a husband & wife duo based in Dubai, United Arab Emirates. They are experienced coac... more

PublishesMonthlyEpisodes10Founded6 months ago
Category
Health & Fitness

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Latest Episodes

Strength training isn't just about aesthetics; it's about staying capable, resilient, and independent as you age.

In this episode of the Fitness Rants Podcast, we break down why you should lift like your life depends on it... because your quality o... more

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In this guest episode of the Fitness Rants Podcast, Ross sits down with Rachel Godfrey to discuss her evolution from Athletic Fox to Onyx Performance, and everything in between — from the skill of lifting to high-performer mindset coaching.

Some of... more

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In this episode of the Fitness Rants Podcast, I sat down with long-time friend and a pioneer of natural bodybuilding here in the UAE, Charles Barclay.

We unpack the evolution of the WNBF UAE, the truth behind drug testing in physique sports, and th... more

YouTube

Cal Raistrick joins me in today's episode of The Fitness Rants Podcast.

In today's guest episode, we discussed the importance of investing in your knowledge as a coach to make the greatest impact.

I've been coached & mentored by Cal for over 7 ye... more

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In episode 6 of the Fitness Rants Podcast, we lay out the 4 most common training mistakes they see people make.

We get into the responsibility personal trainers have in raising standards and awareness.

And of course, we outline how to overcome th... more

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I am joined on today's episode by one half of Business Banter - Mike Harrison.

Mike's a straight shooter and didn't hold back during our conversation, discussing the current state of fitness business mentoring.

Mike shares his story from an engin... more

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The use of GLP-1 Agonists has become a divisive topic in the fitness industry.

In this episode of The Fitness Rants Podcast, we share our POV.

We offer a simplified explaination of what GLP 1 Agonists are, how they work, and what they were initia... more

YouTube

We are joined by today's guest, Omar Al Duri, who explains the true power of an intentional reset.

Omar is the author of Reset - 5 Dominos That Will Change Your Life, an Amazon top-10 best-selling book.

He's the host of the Half-Time show on Puls... more

YouTube

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The Fitness Rants Podcast launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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