
Welcome to the FIT Woman Podcast, where we talk all things food, hormones, metabolism, mindset, and midlife. I’m Tania Gustafson, a globally recognized, award-winning nutritionist and hormone health expert, columnist, and speaker. I created the FIT Method to help women just like you fuel your body, ignite your metabolism and your mind, so you can thrive through every stage of life — especially mid... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this powerful and eye-opening conversation, Tania sits down with Lisa Marie, creator of The Real Deal and a bold voice for truth, awakening, and returning to what really matters. With a background shaped by confronting corruption head-on and a hea... more
In this powerful and deeply insightful conversation, Tania sits down with Maria Field, founder of Calm Connections Healing and Education, to explore how emotional healing can change not just our lives — but entire generations.
Maria is a trauma-info... more
In this inspiring and heartfelt episode, Tania sits down with Sueann Jones, a health coach and personal trainer with over 20 years of experience helping women thrive through fitness, nutrition, and mindset.
Just two years ago, Sueann found herself f... more
In this heartfelt and powerful conversation, Tania welcomes Ellen Reimer, a Registered Professional Counsellor and Certified Life Coach, to talk about what it truly means to heal from the past, set healthy boundaries, and reclaim your confidence.
El... more
Woman Lessons: Confidence Mastery for Girls & Moms
Guest: Traci Peterson, NP, CEO of Elevate Wellness & Aesthetics
In this inspiring episode, Tania sits down with Traci Peterson, a board-certified nurse practitioner, business leader, and founder of... more
In this episode of the Fit Woman Podcast, host Tania Gustafson welcomes Carrie Lupoli, a certified nutritionist, speaker, educator, and award-winning behavior specialist. Together, they explore what it truly means for women to move from barely surviv... more
Welcome to the very first episode of The Fit Woman Podcast! Host Tania Gustafson shares her journey from fitness instructor to award-winning nutritionist and hormone health coach - and the pivotal moments that shaped her mission to help midlife women... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |









Listeners, social reach, demographics and more for this podcast.
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The FIT Woman Podcast launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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