Join Mia Harris, Owner of The Strength Girl and a Women's Strength Coach as she helps you to become your strongest self in and out of the gym. Her mission is to help women shift their focus solely from losing weight to lifting weights so that you can show up as your most powerful and confident self. She strongly believes that it is much more empowering to focus on becoming the strongest version of... more
Publishes | Monthly | Episodes | 8 | Founded | 6 months ago |
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Number of Listeners | Categories | Health & FitnessFitness |
Join me for my FIRST guest podcast episode with Sally Beiting! This was a no-brainer for me that I wanted to have Sally on the pod as she has been my coach for the past year now and has helped me so much throughout my healing journey. more
In honour of my 8-year business anniversary celebration I wanted to take this opportunity to compare the similarities between being a business owner/entrepreneur and navigating your health and fitness journey. more
Another HIGHLY requested episode by yall! Buckle uppppp because this one will help you to determine WHY you partake in these self-destructing behaviours and some tangible steps you can take to help combat your self-sabotage. more
You guys voted, and this topic was the most popular one that you wanted me to talk about as my first episode for 2024🎉. Give the people what they want, am I right?!?! more
To be honest with you, I am ready for 2023 to be over lol. I am so looking forward to 2024 with all of the exciting things and changes coming to The Strength Girl (that I cant wait to share with you!) more
Im not sure if you can relate but 2023 has been quite the year for me to say the least...and with 2024 right around the corner I wanted to take this opportunity to reflect on this past year. more
Alright, you asked for it! A highly requested episode🙌. more
Hey friend! more
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Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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