The FIND YOUR STRENGTH Podcast
Mia HarrisJoin Mia Harris, Owner of The Strength Girl and a Women's Strength Coach as she helps you to become your strongest self in and out of the gym. Her mission is to help women shift their focus solely from losing weight to lifting weights so that you can show up as your most powerful and confident self. She strongly believes that it is much more empowering to focus on becoming the strongest version of... more
| Publishes | Monthly | Episodes | 27 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
For years, I've shown up online sharing my passion for strength training, helping women build confidence in and out of the gym, and encouraging them to pursue their strongest selves. But behind the workouts, the coaching and the business, there's bee... more
In today's episode I am joined by another very special guest Michelle Dekker. Michelle is the owner of Golden Age Management, where she supports older adults in aging in the right place- whether that means maintaining independence in their current ho... more
In today’s special episode, I’m celebrating a huge milestone- 10 years of being a fitness coach. And honestly? It still feels surreal to say that out loud.
I started this journey in 2016 as a 21-year-old with a passion for fitness, a big vision, and... more
On this episode I am joined by another very special guest Evie Tavares. Evie is the owner of Evie Tavares Branding, a creative marketing studio where she offers copywriting, brand photography and marketing strategies that help business owners show up... more
In this episode, we dive into what it actually looks like to set goals as a driven, ambitious woman- without burning yourself into the ground. We talk about shifting away from hustle-based goal setting and toward goals that support your energy, your ... more
On this episode I am joined by another very special guest Kristine Sondergaard. Kristine is a somatic coach, and the founder of the Well Within Studio. Her work sits at the intersection of nervous system regulation, identity expansion, and visibility... more
It’s been a hot minute since I’ve recorded an episode, and honestly, it feels so good to be back behind the mic. I’ve missed connecting with you here.
In today’s episode, I’m pulling back the curtain and giving you a little behind-the-scenes look at... more
On this episode I am joined by another very special guest Krystal Schouten. Krystal is the owner of Fitness Reset and draws inspiration from motherhood, women empowerment and her love of fitness. She founded Fitness Reset to spread this passion, plac... more
Key Facts
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  Brazil/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The FIND YOUR STRENGTH Podcast
What is The FIND YOUR STRENGTH Podcast about and what kind of topics does it cover?
This show centers on women's strength, fitness, and empowerment, blending practical coaching insights with personal stories. Across recent episodes, listeners are treated to a mix of sustainable fitness philosophies, mindset shifts, and strategies for balancing business, family, and health. Guests span branding, somatic practices, elder care, and goal setting, while solo episodes lean into vulnerability, burnout recovery, and building resilience. The host frequently emphasizes long-term wellness, consistency over perfection, and boundaries that protect mental bandwidth, making the content valuable for women pursuing professional growth alongside physical health. A notable throughline is turning strength into confidence and independence, wit... more
Where can I find podcast stats for The FIND YOUR STRENGTH Podcast?
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How many listeners does The FIND YOUR STRENGTH Podcast get?
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What are the audience demographics for The FIND YOUR STRENGTH Podcast?
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How many subscribers and views does The FIND YOUR STRENGTH Podcast have?
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How many episodes of The FIND YOUR STRENGTH Podcast are there?
The FIND YOUR STRENGTH Podcast launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The FIND YOUR STRENGTH Podcast?
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Where can I see ratings and reviews for The FIND YOUR STRENGTH Podcast?
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What guests have appeared on The FIND YOUR STRENGTH Podcast?
Recent guests on The FIND YOUR STRENGTH Podcast include:
1. Michelle Dekker
2. Evie Tavares
3. Kristine Sondergaard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.