The Female Blueprint
Dr. Courtney JohnsonThe Female Blueprint is your permission slip to break free from boxes, labels, and expectations and design a life that’s unapologetically yours. Hosted by Dr. Courtney Johnson, women’s health expert and entrepreneur, each episode brings real stories, raw conversations, and practical strategies for your health, wellness, business, relationships, and lifestyle. No sugarcoating, just the tools, encou... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Most women don’t struggle because they lack discipline.
They struggle because they’re trying to force behavior change that was never designed for their brain or nervous system.
In this episode of The Female Blueprint, I sit down with neuroscientist ... more
If your skin keeps flaring even though your habits look healthy on paper, there is a reason.
In this episode, I am joined by Robyn Spangler, functional nutritionist and founder of Clear Skin Lab®, to break down why acne, eczema, and psoriasis often ... more
Thinking about starting a business in 2025? Or growing the one you already have?
This episode breaks down everything I wish someone told me when I started — from mindset and confidence to marketing, clients, pricing, systems, and building momentum o... more
If you’ve ever felt invisible in your business, struggled to stand out online, or wondered why your content isn’t converting the way it should...
It’s not your strategy, it’s your branding.
Cheryl from Hey Sunny Studio joins me to break down the ps... more
In this week's episode, I sit down with Roni a physical therapist who loved her profession, but whose job was quietly breaking her.
We dive into the commute that changed her entire life… the moment she realized she didn’t have to stay in a system th... more
We always talk about infertility... but what about fertility?
In this week's episode, I sit down with Dr. Jaime Knopman, a board-certified reproductive endocrinologist and author of Own Your Fertility, and she breaks down everything women need to kn... more
On this week's episode of The Female Blueprint I sit down with Tara LaFerrara, strength and mobility coach, founder of Broads, and all-around powerhouse, to talk about what strength training really means for women beyond just looking toned.
We dive ... more
Motherhood doesn’t come with a manual, but it does come with seasons...
In this week's raw and inspiring episode of The Female Blueprint Podcast, I sit down with my past client Kelsey — athlete, coach, and twin mom — to talk about the unfiltered rea... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Female Blueprint
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Which podcasts are similar to The Female Blueprint?
These podcasts share a similar audience with The Female Blueprint:
1. Rehab With Roni
2. SHARING OUT LOUD
3. The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
How many episodes of The Female Blueprint are there?
The Female Blueprint launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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