
Where equestrian meets evidence. Hosted by Katie, a Canadian physio, strength coach, and lifelong rider, this podcast dives into rider and horse performance, injury rehab, mechanics, training and more— all through a critical, curious, evidence-informed lens. No fluff, no fear-mongering, just real concepts and conversations to help you ride stronger, move better, and think a little deeper.
| Publishes | Twice weekly | Episodes | 14 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Asymmetry is one of the biggest things riders obsess over. Leg length, crookedness, hip rotation, handedness, “my pelvis is twisted,” “one stirrup always feels longer,” all of it. The question is… when does it actually matter?
In this episode, I dig... more
Hypermobility doesn’t have to mean pain, fatigue, or “I can’t.” In this episode, we unpack what hypermobility really is, what it means for riders, and how we can train smarter so both our bodies (and our horses) feel better.
I break down the spectru... more
Come say hi!
* Instagram: @theequestrianphysio
* Facebook: @theequestrianpt
* TikTok: @theequestrianphysio
* Website: theequestrianphysio.ca
* Get the Training App... more
Do Barn Chores Count as Training? And what is the Physical Activity Paradox?
Unless you've been living under a rock, you're likely aware that riders (or any athlete, really) need to be doing some kind of dry-land training to supplement their riding.... more
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This podcast fills in the blank that you need to become a better rider - your own fitness!









Listeners, social reach, demographics and more for this podcast.
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Focused on the intersection of equestrianism and evidence-based practice, this podcast provides insights into topics such as rider and horse performance, injury rehabilitation, training mechanics, and overall health. With a unique perspective that blends physiotherapy expertise with a passion for horsemanship, the discussions aim to empower listeners—both riders and trainers—by equipping them with practical knowledge applicable to everyday training and rehabilitation scenarios. Each episode combines personal anecdotes with scientific research, fostering a learning environment free from the usual fluff and sensationalism found in other equestrian-related content.
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The Equestrian Physio: On Air launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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