
Create a better life with Elle Russ - #1 bestselling author, thyroid expert, and confidence coach who tells it like it is. Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for "average" when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything ... more
| Publishes | Weekly | Episodes | 201 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMedicineSelf-Improvement | |||

Elle Russ chats with Rob Mack about the modern state of dating, relationships, loneliness, happiness, and human connection in an increasingly disconnected world. Together, they explore everything from dating app fatigue, commitment paralysis, and "st... more
On today's episode, Elle Russ speaks with Karen about her harrowing thyroid journey. Her story is one of the most extreme and inspiring thyroid recoveries. After years of debilitating hypothyroid symptoms, failed T4-only treatment, crushing fatigue, ... more
In this episode, Elle Russ breaks down how confidence got turned into a weird public performance where being loud, unfiltered, and constantly visible is treated like proof of self-worth. Elle talks about:
• Why confidence isn't the same as boldnes... more
If you've been dealing with fatigue, weight gain, brain fog - and you're convinced that your thyroid is the problem…you might be starting in the wrong place. In this episode, I break down why the thyroid is sometimes not the first domino to fall, and... more
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Whether listening or as her guest (Ep #193), I find Elle’s style so engaging. It’s like a chat with a really good girlfriend every single time. 💜
Elle first introduced me to the law of attraction and other methods of mindset and manifestation. She was also one of the first to help me start choosing healthier foods for my body! I now live with less anxiety and depression all because of her messaging! Thank you ELLE!
I love her way of speaking that brings me for excitement and fire to create the life I want to live in my 60s as a new entrepreneur and business owner for functional health and nutrition.
I’ve been listening to Elle’s podcast from the beginning, since I loved when she hosted The Primal Blueprint podcast.
Elle packs so much value into each episode. The solo shows leave you with actionable tips that you can use in real life- love her confidence tips. And the conversations with guests are just that- real conversations with interesting people.
Love this podcast- I look forward to each one!
I've been following Elle for 12 years, since I had thyroid issues and bought her book. I was pleasantly surprised to find her podcast and learn she's not just a thyroid expert but she's super inspiring in multiple areas! This has become one of my most valued podcasts. Elle's wisdom, humor and relatableness, combined with insights from expert guests, makes the podcast educational, uplifting, confidence building and entertaining. It's been especially helpful to boost my morale that took a hit aft... more
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A health- and mindset-focused show that blends practical wellness, personal growth, and bold conversations about thyroid health, hormones, relationships, and confidence. Episodes frequently center on holistic health, midlife wellness, and self-empowerment, featuring experts and real-life stories that translate into actionable tips for listeners seeking tangible improvements in health, work, and life. A standout is the host's direct, energetic style and willingness to tackle controversial topics with clear takeaways, making complex medical and wellness ideas accessible for a broad audience.
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The Elle Russ Show launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Elle Russ Show include:
1. Rob Mack
2. Christine Blosdale
3. Michele Scarlet
4. Rochelle Hacias
5. Holly Perkins
6. Hilary DeCesare
7. Philip Blackledge
8. Dr. Sam Graber
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