
Here's the big question... How do you heal your eczema for good? How do you get to the point where you're comfortable in your own skin and aren't embarrassed to show it off? How do you stop using creams and medications that only work for a short while and find a long term solution? That is the question and this podcast will give you the answer! My name is Jocelyn Diaz and welcome to The Eczema Fre... more
| Publishes | Daily | Episodes | 147 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Healing your eczema has a lot to do with the things you eat and put inside of your body, but there is no denying the things in your environment also have a huge impact!
There are items in your home right now that can be irritating your eczema and ... more
There are lifestyle changes all around us that we can make in order to improve our eczema and just in case you don't know some of them, I'm here to share the top 10 with you right now!
I'm not only sharing what lifestyle changes you can make but I... more
Is the skin where you have your eczema thin?
Has your skin never fully gotten its strength back even after the eczema has gone away?
If this sounds like you, I have a solution! For way too long I've thought the thin skin was unfixable but I am s... more
Do you wish eating could go back to being simple? Does food stress you out? Are you afraid of certain foods?
If you said yes to any of these, you are not alone! We live in a society where diets are normal and looked up to. This diet culture can be... more
Myths behind veganism and plant based meals can keep you from adopting a healthier lifestyle, but how do you know what's a myth and what's true? Hard to tell, right?
Wonder no more as Dr. Matthew Nagra joins me on today's episode to debunk the mos... more
Have you ever wondered if your birth control is helping or hurting you? Are you scared to get off the birth control because you don't want your symptoms to come back?
Registered dietitian nutritionist, integrative and functional certified nutritio... more
Do you feel like you've been eating meat and potatoes your whole life and there's no possible way you can switch to a more plant based lifestyle?
You're not crazy for thinking that and you're not alone...but I know you could do it if you really wa... more
Dr. Trevor Cates, aka The Spa Dr, is joining me on the podcast today to dive into the root causes of eczema and what we should know about leaky gut and testing. Dr. Cates has dedicated her career to helping people with skin issues finally understand ... more
Jocelyn has an insatiable thirst for spreading the love! Eczema can be a very lonely journey but with all of her work to bring together tips, tricks and facts to this journey, it makes it a lot easier!
I was interviewed by Jocelyn for one of her episodes and enjoyed every minute! She’s fun, bubbly, sweet and compassionate, truly looking to help inspire others.
Great communication, easy to talk to and very organized. Highly recommend giving her a listen ❤️
Jocelyn is a warm and compassionate host that asks great questions and is navigating her healing journey right along with you. A great listen!
I have listened to many of Jocelyn’s podcasts and she is always so positive and cheerful. I love that she has so many different guests on to help get information to people so that they can choose which methods will fit them best on their own health journey ❤️
Jocelyn has a warm and engaging personality. Great host! 🙂
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |









Listeners, social reach, demographics and more for this podcast.
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The Eczema Free Journey launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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