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The Eating Disorder Trap Podcast

Robyn Goldberg
Eating Disorders
Mental Health
Intuitive Eating
Body Image
Diet Culture
Nutrition
Trauma
Recovery
Menopause
Mindfulness
Binge Eating Disorder
Group Therapy
Health At Every Size
Exercise
Nutrition Therapy
Addiction
Psychology
Teen Party Culture
Chronic Eating Disorders
Weight Cycling

Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/su... more

PublishesTwice monthlyEpisodes100Founded6 years ago
Number of ListenersCategory
Education

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Artwork for The Eating Disorder Trap Podcast

Latest Episodes

Evelyn Tribole, MS, RDN is the author of 10 books, including co-author of the best-selling Intuitive Eating, a mind-body self-care eating framework, which has given rise to over 200 studies to date. Her newest book is Intuitive Eating for Every Day: ... more

Shellee Howard is the Founder and CEO of College Ready and CR Tutoring and Test Strategies. She is a college graduate and is a Certified Independent College Strategist. She is a best-selling author, a member of HECA (ethics organization), and a membe... more

Cristina Castagnini, Ph.D., CEDS, is a licensed psychologist and Certified Eating Disorder Specialist with over two decades of experience. Through her private practice, Freedom to Wellness Counseling, and as host of the Behind The Bite podcast, she h... more

Shanetta McDonald is a somatic life coach, writer and mother who has been coaching women in recovery from eating disorders for over a decade. Drawing from 13 years of recovery and training in somatic practices, she helps women reconnect with their bo... more

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Recent Guests

Shellee Howard
Founder of College Ready, certified educational consultant
College Ready
Episode: #209: Preparing Teens for College Dreams with Shellee Howard
Dr. Cristina Castagnini
PhD, Certified Eating Disorder Specialist, licensed psychologist
Freedom to Wellness Counseling; Behind the Bite podcast
Episode: #208: Can Exercise Be Unhealthy? with Cristina Castagnini
Shanetta McDonald
Somatic life coach, writer and mother coaching women in recovery from eating disorders for over a decade
Independent practitioner
Episode: #207: Black Women have eating disorders, too with Shanetta McDonald
Pamela Keel
Distinguished research professor, Department of Psychology, Florida State University
Florida State University
Episode: #206: What weight suppression is doing to your hormone levels with Dr. Pamela Keel
Tamie Gangloff
National Business Development Representative for Healing at Hidden River and an adjunct professor teaching eating disorder psychology.
Healing at Hidden River and West Chester University
Episode: #205: Medical Conditions and Eating Disorders with Tamie Gangloff
Dr. Supatra Tovar
Licensed clinical psychologist, registered dietitian, and certified fitness expert integrating psychology, nutrition, and movement.
ANEW Advanced Nutrition and Emotional Wellness
Episode: #204: Deprogram Diet Culture with Supatra Tovar
Charlynn Small
Licensed clinical psychologist and Assistant Director of Health Promotion at the University of Richmond
University of Richmond
Episode: #202: Black Women and Eating Disorders with Charlynn Small and Paula Edwards-Gayfield (part one)
Paula Edwards-Gayfield
Licensed professional counselor and certified eating disorder supervisor consultant, regional assistant vice president at Renfrew Center
Renfrew Center
Episode: #202: Black Women and Eating Disorders with Charlynn Small and Paula Edwards-Gayfield (part one)
Elyse Resch
Nutrition Therapist and Private Practitioner with 38 years of experience, specializing in eating disorders, intuitive eating, and health at every size.
Self-employed Nutrition Therapist
Episode: #201: The Intuitive Eating Workbook with Elyse Resch

Host

Robyn L. Goldberg
Host of The Eating Disorder Trap Podcast

Reviews

4.8 out of 5 stars from 105 ratings
  • Resourceful

    Such a great podcast with lots of helpful info and interesting guests.

    Apple Podcasts
    5
    Urfavprgal
    United Statesa month ago
  • The Things Your Child Wishes You Knew

    A must listen to episode for parents and caregivers. Jane’s advice and her and Robyn’s conversation is invaluable. The depth and variety of guests Robyn continues to have on is a credit to her and the ED field.

    Apple Podcasts
    5
    Robyn KK
    United Statesa year ago
  • Important listening for anyone who works with eating disorders

    Robyn brings many interesting and informed guests onto her podcast and provides her listeners with valuable information in the assessment, treatment and prevention of eating disorders. I highly recommend this podcast to anyone who works with this population or just wants to gain more insight and awareness into the often misunderstood world of eating disorders.

    Apple Podcasts
    5
    Greta Angert
    United States2 years ago
  • Great podcast - loved being a guest!

    Robyn is an expert and this podcast allows her to offer that expertise, along with her network of professionals, to the public. It’s a great resource.

    Apple Podcasts
    5
    Momentum_Andy
    United States2 years ago
  • Succinct and informative

    As an Eating Disorder provider I always appreciate that this podcast gets straight to the point with information I find helpful in my regular practice.

    Apple Podcasts
    5
    Az1232013
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, concise episodes with expert guests.
Audience appreciates accessible takeaways for clinicians, families, and people in recovery.
The host is consistently described as knowledgeable and credible by professionals.

Top Education Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#207: Black Women have eating disorders, too with Shanetta McDonald
Q: What would you say, Shanetta, would be three tips for someone ambivalent about being open and transparent about their struggles?
Start with honesty with yourself, then gradually share with trusted clinicians or mentors; use daily tools such as intentions and discernment questions to build safety and momentum in recovery; and consider referencing mentors and role models who have publicly shared their journeys to reduce isolation and stigma.
#207: Black Women have eating disorders, too with Shanetta McDonald
Q: We'd love to know, Shanetta, what led you to want to be a somatic life coach?
Her journey began with personal healing from trauma and an extended exploration of therapies, leading to a conviction that somatic work could help women reconnect with their bodies and reclaim their stories, especially for Black and Brown women.
#206: What weight suppression is doing to your hormone levels with Dr. Pamela Keel
Q: Why include GLP-1 and leptin in this study, and what do they reveal about eating behavior?
GLP-1 helps signal satiety after eating, while leptin reflects fat-related energy stores; together they help explain why people with heavier weight loss histories may respond differently to food and have different binge-eating patterns.
#206: What weight suppression is doing to your hormone levels with Dr. Pamela Keel
Q: Can you explain what weight suppression is for listeners who aren't clinicians?
Weight suppression is the difference between a person's highest lifetime adult weight before illness and their current weight, and a larger gap suggests a longer history of weight loss that may complicate recovery.
#204: Deprogram Diet Culture with Supatra Tovar
Q: Could you speak about that chapter and how you approach that in the work that you do with your clients?
Dr. Tovar emphasizes the importance of mindfulness and being present in the moment, which allows individuals to address their true feelings instead of turning to comfort food or stress eating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Eating Disorder Trap Podcast

What is The Eating Disorder Trap Podcast about and what kind of topics does it cover?

This show consistently centers eating disorders, intuitive eating, and the interplay of culture, psychology, and physiology. Episodes frequently feature clinicians, researchers, and practitioners discussing recovery, treatment innovation, and practical guidance for patients, families, and professionals. A notable strength is its ability to pair clinically rigorous topics with accessible takeaways, often highlighting culturally informed care, body image, and resilience. A recurring edge is tying scientific concepts to real-world implications for treatment and everyday life, making it a valuable resource for clinicians, educators, and people navigating recovery or supporting others.

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Which podcasts are similar to The Eating Disorder Trap Podcast?

These podcasts share a similar audience with The Eating Disorder Trap Podcast:

1. Food Psych Podcast with Christy Harrison
2. The Mel Robbins Podcast
3. The Trauma Therapist
4. We Can Do Hard Things
5. Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

How many episodes of The Eating Disorder Trap Podcast are there?

The Eating Disorder Trap Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Eating Disorder Trap Podcast?

Recent guests on The Eating Disorder Trap Podcast include:

1. Shellee Howard
2. Dr. Cristina Castagnini
3. Shanetta McDonald
4. Pamela Keel
5. Tamie Gangloff
6. Dr. Supatra Tovar
7. Charlynn Small
8. Paula Edwards-Gayfield

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