The Eating Disorder Diaries
Amy GoeckelIf you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experienc... more
| Publishes | Monthly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthAlternative Health | ||||
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Latest Episodes
In the Season 2 finale of The Eating Disorder Diaries, Amy looks back on the 10 monthly goals we set together in 2025 and reflects on how they shaped her own ongoing recovery journey. She shares what she learned from each guest expert: from reclaimin... more
In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery.
We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing... more
This month, our recovery goal is to notice one body signal each day: hunger, fullness, fatigue, or energy - without judgement. It may sound simple, but it’s actually a transformative practice. By gently tuning into these signals, we can start rebuild... more
This month’s recovery goal is all about movement - specifically, moving away from punishment and control and toward joy, choice, and rest in eating disorder recovery.
In this episode, Amy sits down with Kait Moresi, host of the Bite by Bite podcast,... more
Welcome to this month's recovery goal...all about reevaluating your relationship with social media.
Amy opens up about her own recent struggles with doomscrolling (especially since becoming pregnant) and how the constant stream of anxiety-inducing c... more
The title says it... I'm pregnant!
In this episode I’m talking about how this new experience has deeply tied into my eating disorder recovery. I wanted to share this part of my life with you because it’s been full of surprises (physically, emotional... more
This July we're setting a brand new monthly goal: to add daily joy and creativity into your life outside of your eating disorder. This month’s theme is all about reconnecting with identity, pleasure, and self-worth by doing something that truly light... more
It’s been a minute and I’ve missed it here!! Life has been full lately (read: never being home for more than 2 weeks at a time..) but recovery is showing up in every corner of my days from little moments like making meals at home to bigger shifts in ... more
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- Highly relatable for anyone struggling with mental health
While I do not struggle with an eating disorder, I do struggle with anxiety, depression and ADHD. I found a lot of the things Amy talked about, especially the shame narrative in episode 2, and the points on how to counter it to be very relatable. I love how real and candid the podcast is as Amy shares her inner struggles with Bulimia and the affects this had on her various relationships and even professional life. As a firm believer in the power of meditation, journaling and therapy, I thought A... more
Apple Podcasts5iAma08
United States3 years ago - Contains adds
This is the worst sleeping sounds compilation ever. Loud ads halfway through the soundscape - what is wrong with you?
Apple Podcasts1SturmDrang
Germany3 years ago
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Frequently Asked Questions About The Eating Disorder Diaries
What is The Eating Disorder Diaries about and what kind of topics does it cover?
The content provides a compassionate exploration into the complexities of eating disorders and mental health challenges through personal narratives and expert insights. Various episodes center on the host's years-long journey with bulimia, as well as the experiences of others who share their paths toward recovery. Emphasis is placed on practical strategies such as journaling, meditation, and establishing supportive routines that facilitate healing. Unique elements include interviews with professionals and fellow recovering individuals that help to foster a sense of community and shared understanding, making it a vital resource for those navigating similar struggles.
Where can I find podcast stats for The Eating Disorder Diaries?
Rephonic provides a wide range of podcast stats for The Eating Disorder Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Eating Disorder Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Eating Disorder Diaries get?
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What are the audience demographics for The Eating Disorder Diaries?
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How many subscribers and views does The Eating Disorder Diaries have?
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How many episodes of The Eating Disorder Diaries are there?
The Eating Disorder Diaries launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Eating Disorder Diaries?
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Where can I see ratings and reviews for The Eating Disorder Diaries?
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How do I access podcast episode transcripts for The Eating Disorder Diaries?
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What guests have appeared on The Eating Disorder Diaries?
Recent guests on The Eating Disorder Diaries include:
1. Nicole Garfunkel
2. Hui Yang
3. Kait Moresi
4. Lily Thrope
5. Dr. Rachel Evans
6. Harriet Frew
7. Ross Sonnenblick
8. Katie Beecher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.