
If you're struggling with an eating disorder or mental health in general, The Eating Disorder Diaries is here to let you know that you're not alone and there are ways to find recovery. Meet Amy, the host who talks about her 15+ year struggle with bulimia, her experience with eating disorder recovery, and interviews others along the way who have been a part of her journey or had their own experienc... more
| Publishes | Monthly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||

In the Season 2 finale of The Eating Disorder Diaries, Amy looks back on the 10 monthly goals we set together in 2025 and reflects on how they shaped her own ongoing recovery journey. She shares what she learned from each guest expert: from reclaimin... more
In the final goal we're setting in 2025, we're using style as a tool in eating disorder recovery.
We're joined by Nicole Garfunkel, founder of Styling Confidential, to discuss how clothing and personal expression can become powerful parts of healing... more
This month, our recovery goal is to notice one body signal each day: hunger, fullness, fatigue, or energy - without judgement. It may sound simple, but it’s actually a transformative practice. By gently tuning into these signals, we can start rebuild... more
This month’s recovery goal is all about movement - specifically, moving away from punishment and control and toward joy, choice, and rest in eating disorder recovery.
In this episode, Amy sits down with Kait Moresi, host of the Bite by Bite podcast,... more
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While I do not struggle with an eating disorder, I do struggle with anxiety, depression and ADHD. I found a lot of the things Amy talked about, especially the shame narrative in episode 2, and the points on how to counter it to be very relatable. I love how real and candid the podcast is as Amy shares her inner struggles with Bulimia and the affects this had on her various relationships and even professional life. As a firm believer in the power of meditation, journaling and therapy, I thought A... more
This is the worst sleeping sounds compilation ever. Loud ads halfway through the soundscape - what is wrong with you?
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Recent interactions between the hosts and their guests.
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The content provides a compassionate exploration into the complexities of eating disorders and mental health challenges through personal narratives and expert insights. Various episodes center on the host's years-long journey with bulimia, as well as the experiences of others who share their paths toward recovery. Emphasis is placed on practical strategies such as journaling, meditation, and establishing supportive routines that facilitate healing. Unique elements include interviews with professionals and fellow recovering individuals that help to foster a sense of community and shared understanding, making it a vital resource for those navigating similar struggles.
Rephonic provides a wide range of podcast stats for The Eating Disorder Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Eating Disorder Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Eating Disorder Diaries, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Eating Disorder Diaries:
1. The Eating Disorder Therapist
2. Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
3. The Mel Robbins Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. BITE BY BITE | Honest Conversations About Eating Disorder Recovery
The Eating Disorder Diaries launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Eating Disorder Diaries include:
1. Harriet Frew
2. Ross Sonnenblick
3. Katie Beecher
4. Rachelle Heinemann
5. Gabby Morreale
6. Merrit Elizabeth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.