The EAP Counsellor
Lou Lugsdin, The Team ApproachThe EAP CounsellorWhere workplace wellbeing gets real.
Hosted by Lou Lugsdin — Workplace Wellbeing Architect, counsellor, coach, and lover of all things “let’s-not-burn-out-today” — this podcast dives into the messy, human, wildly important world of mentally healthy workplaces.
Lou brings her signature 4-Pillar approach to life with straight-talking insights, practical strategies, and honest con... more
| Publishes | Infrequently | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Welcome to Episode number 51 of The EAP Counsellor Podcast. Today I'm thrilled to be joined by Lynsey Byrom, a Clinical Psychologist with over 15 years of experience supporting people and workplaces to build healthier lives and cultures.
Lynsey has ... more
Today on the podcast I'm joined by Katrina Shaw - grief educator, counsellor, and the founder of Grief Talks. Katrina is passionate about making conversations around grief more compassionate, accessible, and real, whether that's in workplaces, school... more
Welcome to Episode number 51 of The EAP Counsellor Podcast. Today I'm thrilled to be joined by Lynsey Byrom, a Clinical Psychologist with over 15 years of experience supporting people and workplaces to build healthier lives and cultures.
Lynsey has ... more
Welcome back to another episode of theeapcounsellor – the podcast that explores real conversations around workplace wellbeing, leadership, and support that works.
Today’s episode is a special one – we're joining the celebration of 25 years of Mental... more
Tom is the founder of Ctrl Your Scroll, a company and movement dedicated to helping people build healthier digital habits, improve their wellbeing, and feel good about logging off.
This is a MUST-LISTEN podcast episode. Listen to Tom's personal real... more
Dr Mick Rowe is a Chiropractor and Founder of Grove Chiropractic in Ocean Grove, Victoria. Mick has a passion for holistic, natural healthcare, that acknowledges the body's inbuilt cleverness.
Dr Mick's own introduction to Chiropractic Care was a so... more
Did you know that 40% of Australian's struggle to get the recommended amount of 7-9 hours of sleep per night?
That's almost half of us!
Recent studies have named SLEEP the first pillar of health, and that makes so much sense. Without adequate sleep... more
Getting to Know Karen Bishop-Hubert:
As a valued member of The Team Approach, Karen Bishop-Hubert brings extensive experience and a compassionate, supportive approach to her work. Lou sat down with Karen to delve deeper into her journey, her philosop... more
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The EAP Counsellor launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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