
A show for ADHDers by ADHDers - a casual conversation amongst ADHD friends, focusing on practical ADHD tips/tricks/hacks to get through daily life.
| Publishes | Weekly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Were you diagnosed with ADHD as an adult?
In this episode of The Distractables, co-hosts Marie and Jesse are joined by Christal Wang, co-founder and CEO of Shimmer. The trio discusses their experiences of being diagnosed with ADHD as adults, the cha... more
How does an ADHDer manage their time?
In this episode, hosts Marie and Jesse are joined by Izzie Chea, a digital content creator and neurodiversity advocate. The trio dives into time management strategies tailored for ADHDers, focusing on creative ... more
How does Rejection Sensitive Dysphoria (RSD) affect ADHDers? What does it feel like? And how can it be managed?
In this episode of The Distractables, hosts Marie and Jessie welcome The ADHD Entrepreneur Ari Scott for a deep dive into the multifacet... more
How does ADHD make managing a household difficult?
In this episode co-hosts Marie and Jesse with guest Ryan Mayer, discuss effective strategies for managing household tasks and routines with ADHD.
The conversation centers around Ryan's 'Folding w... more
How will your ADHD diagnosis impact your work and career? Do you have to, or, should you, tell your work about your diagnosis? What should you consider?
In this episode co-hosts Marie Ng and Jesse J. Anderson discuss ADHD in the workplace with spec... more
What can we do to prevent burnout?
In this episode of 'The Distractables,' Marie and Jesse are joined by guest Trina Haynes, founder of MyLadyADHD, to discuss their experiences with ADHD burnout.
They explore the cyclical nature of overcommitment ... more
How can ADHD impact your diet and nutrition? That's the question we're chatting through today.
In this episode of The Distractibles- your ADHD friends, co-hosts Marie Ng and Jesse J. Anderson are joined by Rebecca King, a registered dietitian, nut... more
Finding your career can be tough. And it can be even tougher if you're an ADHDer.
Join our co-hosts Marie Ng and Jesse J. Anderson for the very first episode of The Distractables - your ADHD friends, a casual conversation amongst ADHD friends, focu... more










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast engages in lighthearted yet insightful conversations centered around ADHD, aiming to provide listeners with practical strategies and tips for navigating everyday challenges associated with this condition. Key topics include relationships, workplace dynamics, and managing daily routines, all from the unique perspective of ADHD individuals who share relatable experiences. The episodes feature a mix of personal anecdotes and expert insights, contributing to a supportive environment that emphasizes community and understanding.
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The Distractables launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Distractables include:
1. Christal Wang
2. Izzie Chea
3. Ari Scott
4. Ryan Mayer
5. Meredith Carder
6. Trina Haynes
7. Rebecca King
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