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The Distractables - your ADHD friends

Marie Ng & Jesse J. Anderson
ADHD
Mental Health
Burnout
Time Management
My Lady ADHD
Llama Life
Community Support
Productivity Apps
Productivity
Entrepreneurship
Diet and Nutrition
Sleep Deprivation
Coaching
Extra Focus
Workplace Challenges
Rejection Sensitive Dysphoria
Neurodiversity Advocacy
Creativity
Body Doubling
Household Management

A show for ADHDers by ADHDers - a casual conversation amongst ADHD friends, focusing on practical ADHD tips/tricks/hacks to get through daily life.

PublishesWeeklyEpisodes8Foundeda year ago
Categories
Health & FitnessMental Health

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Artwork for The Distractables

Latest Episodes

Were you diagnosed with ADHD as an adult?

In this episode of The Distractables, co-hosts Marie and Jesse are joined by Christal Wang, co-founder and CEO of Shimmer. The trio discusses their experiences of being diagnosed with ADHD as adults, the cha... more

How does an ADHDer manage their time? 

In this episode, hosts Marie and Jesse are joined by Izzie Chea, a digital content creator and neurodiversity advocate. The trio dives into time management strategies tailored for ADHDers, focusing on creative ... more

How does Rejection Sensitive Dysphoria (RSD) affect ADHDers? What does it feel like? And how can it be managed? 

In this episode of The Distractables, hosts Marie and Jessie welcome The ADHD Entrepreneur Ari Scott for a deep dive into the multifacet... more

How does ADHD make managing a household difficult?

In this episode co-hosts Marie and Jesse with guest Ryan Mayer, discuss effective strategies for managing household tasks and routines with ADHD. 

The conversation centers around Ryan's 'Folding w... more

How will your ADHD diagnosis impact your work and career? Do you have to, or, should you, tell your work about your diagnosis? What should you consider? 

In this episode co-hosts Marie Ng and Jesse J. Anderson discuss ADHD in the workplace with spec... more

What can we do to prevent burnout?

In this episode of 'The Distractables,' Marie and Jesse are joined by guest Trina Haynes, founder of MyLadyADHD, to discuss their experiences with ADHD burnout. 

They explore the cyclical nature of overcommitment ... more

How can ADHD impact your diet and nutrition? That's the question we're chatting through today. 

In this episode of The Distractibles- your ADHD friends, co-hosts Marie Ng and Jesse J. Anderson are joined by Rebecca King, a registered dietitian, nut... more

Finding your career can be tough. And it can be even tougher if you're an ADHDer.

Join our co-hosts Marie Ng and Jesse J. Anderson for the very first episode of The Distractables - your ADHD friends, a casual conversation amongst ADHD friends, focu... more

Key Facts

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Contact Information
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Recent Guests

Christal Wang
Co-founder and CEO of Shimmer, a coaching platform for adults with ADHD
Shimmer
Episode: Being late diagnosed with ADHD - with special guest Christal Wang (Ep. 8)
Izzie Chea
Digital content creator, accountability coach, and neurodiversity advocate
La Neuro Picante
Episode: Time management with ADHD - with special guest Izzie Chea (Ep. 7)
Ari Scott
ADHD entrepreneur, late diagnosed with ADHD
ADHD Entrepreneur
Episode: RSD and Relationships with ADHD - with special guest Ari Scott (Ep. 6)
Ryan Mayer
Certified ADHD coach on a mission to empower others.
Episode: Managing a household with ADHD - with special guest Ryan Mayer (Ep. 5)
Meredith Carder
ADHD coach and author of 'It All Makes Sense Now'
Episode: ADHD in the workplace - with special guest Meredith Carder (Ep. 4)
Trina Haynes
Founder of My Lady ADHD and creator of social media content about ADHD
My Lady ADHD
Episode: ADHD Burnout - with special guest Trina Haynes (Ep. 3)
Rebecca King
Registered dietitian nutritionist and certified intuitive eating counselor.
Independent
Episode: Diet and Nutrition with ADHD - with special guest Rebecca King (Ep. 2)

Hosts

Marie Ng
Co-host and founder of Llama Life, a routines app for ADHD.
Jesse J. Anderson
Co-host and author of Extra Focus.

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Talking Points

Recent interactions between the hosts and their guests.

Managing a household with ADHD - with special guest Ryan Mayer (Ep. 5)
Q: Ryan, I'd love to hear your perspective on common struggles people have at home regarding ADHD.
Many clients struggle with the complexities of household tasks and often feel overwhelmed by the multitude of responsibilities. Strategies like visualization and gamification can help manage these tasks effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About The Distractables

What is The Distractables about and what kind of topics does it cover?

This podcast engages in lighthearted yet insightful conversations centered around ADHD, aiming to provide listeners with practical strategies and tips for navigating everyday challenges associated with this condition. Key topics include relationships, workplace dynamics, and managing daily routines, all from the unique perspective of ADHD individuals who share relatable experiences. The episodes feature a mix of personal anecdotes and expert insights, contributing to a supportive environment that emphasizes community and understanding.

Where can I find podcast stats for The Distractables?

Rephonic provides a wide range of podcast stats for The Distractables. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Distractables and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Distractables get?

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What are the audience demographics for The Distractables?

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How many subscribers and views does The Distractables have?

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Which podcasts are similar to The Distractables?

These podcasts share a similar audience with The Distractables:

1. Up First from NPR

How many episodes of The Distractables are there?

The Distractables launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Distractables?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Distractables?

Rephonic pulls ratings and reviews for The Distractables from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Distractables?

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What guests have appeared on The Distractables?

Recent guests on The Distractables include:

1. Christal Wang
2. Izzie Chea
3. Ari Scott
4. Ryan Mayer
5. Meredith Carder
6. Trina Haynes
7. Rebecca King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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