The Diet Doc Movement
Meredith & AlexaWe help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that l... more
| Publishes | Monthly | Episodes | 75 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
A new skill, finances, relationships, flexible dieting....
Putting the work in on the front end, pays dividends on the back end.
Coach Meredith reflects how understanding nutrition science and learning Flexible Dieting has allowed her to navigate m... more
The answer is quite simple.
Press play to hear how consistency is the secret to your success when it comes to losing weight!
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We hope you enjoy this episode and, if you do, we'd love for you to leave us a review!
If you are interes... more
GLP-1 & Flexible Dieting: Can You Have the Best of Both Worlds?
GLP-1 medications like Ozempic, Wegovy, and Mounjaro have revolutionized weight management by reducing appetite. But if you’re someone who enjoys a flexible dieting approach, you might ... more
If you've been a client of ours for any length of time, you know him... and likely love his messages as much as we do!
Jared Hamilton was a pioneer in combining mindset with macros and movement in which he calls it "dieting from the inside out."
more
If you lost weight eating a certain amount of calories, you shouldn't maintaining weight at the same level of calories.
And this is why Cuyler first reached out to us.
After years of trying all the things, she was ready to learn how to eat more t... more
The primary driver for how we metabolize, gain muscle and look is the one thing we can't necessarily control....
GENETICS.
And that's why you can't copy & paste results from one person to the next. When we understand our body type, the results we... more
Maria is the sole treating physical therapist at Momentum Physical Therapy. She graduated from the University of Findlay in 2010 and has been practicing in the outpatient setting with patients of all ages and a variety of diagnoses ever since. She ha... more
Before continuing to slash calories or jump to the next diet, these are the 10 things we look at as Nutrition Coaches to determine if a client has actually plateaued.
* Review all trend lines of long-term detailed tracking data (1:43)
* Persona... more
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Audience Metrics
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These podcasts share a similar audience with The Diet Doc Movement:
1. Crime Junkie
How many episodes of The Diet Doc Movement are there?
The Diet Doc Movement launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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