Regulating & Raising
MaKenzie ByramRegulating & Raising is a podcast for moms who want to feel calm, aligned, and in control again.
Hosted by MaKenzie, this show blends Human Design and nervous system support with real-life motherhood—so you can understand your energy, trust your decisions, and stop feeling like you’re constantly in survival mode.
Each episode is a mix of honest solo conversations and expert interviews, covering ... more
| Publishes | Twice weekly | Episodes | 30 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
This episode is for the mom who is physically present with her babies but mentally a hundred miles away — and is finally ready to come home to herself.
MaKenzie sits down with Caitlin Lane, a Healing Arts Therapist who masterfully blends ancient wis... more
This episode is for the mom who is doing all the "right" things — and quietly feels like something is still missing.
MaKenzie sits down with Sophia Hyde, a Certified Master Life Coach, author of Unleash Your Favorite Self, host of the Your Favorite ... more
This episode is for the mom who is longing to create a calm, emotionally safe home for her children — but knows, deep down, that it has to start with herself first.
MaKenzie sits down with Rebecca, a spiritual guide, teacher, and mentor who blends n... more
This episode is for the woman who has carried shame about her body for as long as she can remember — and is finally ready to find out that so much of it was never even hers to begin with.
MaKenzie sits down with Meghan Machado, a Somatic Embodiment ... more
This episode is for the mom who dreams of building something bigger—but every time she starts making more money, investing in herself, or stepping into a new level, something inside tells her to slow down, play small, or stay where it's safe.
MaKenz... more
The conversation explores the gap between insight and embodiment, the experience of self-awareness, and the challenges faced by sensitive, intelligent women, especially mothers. Ravelle shares her personal journey and the development of her methodolo... more
This episode is for the sensitive mom who has done the work — the books, the therapy, the inner-child healing — and still feels like the insight never quite lands in her body.
This is the conversation no one in the wellness world is having. MaKenzie... more
This episode is for the mom who is doing it all — raising her babies, building her business, going back to school, and still trying to figure out who she is in the middle of it all.
MaKenzie sits down with Elaine Alexander, a Registered Psychotherap... more
Key Facts
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #120 |  Ukraine/Health & Fitness/Alternative Health |
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Regulating & Raising
What is Regulating & Raising about and what kind of topics does it cover?
Regulating & Raising focuses on helping moms feel calmer, more aligned, and in control by blending Human Design insights with nervous-system regulation and practical motherhood strategies. Across solo episodes and expert interviews, the show explores identity shifts, emotional regulation, holistic health, pelvic and reproductive health, cycle awareness, and building sustainable routines that fit a busy family life. Guests typically bring expertise in women's health, parenting, entrepreneurship, or wellness, with a strong emphasis on boundaries, self-trust, and redefining success away from hustle toward regulation and ease. The format tends to mix personal stories, clinical or practical guidance, and actionable steps listeners can apply imme... more
Where can I find podcast stats for Regulating & Raising?
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How many listeners does Regulating & Raising get?
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What are the audience demographics for Regulating & Raising?
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How many subscribers and views does Regulating & Raising have?
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How many episodes of Regulating & Raising are there?
Regulating & Raising launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Regulating & Raising?
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Where can I see ratings and reviews for Regulating & Raising?
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How do I access podcast episode transcripts for Regulating & Raising?
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What guests have appeared on Regulating & Raising?
Recent guests on Regulating & Raising include:
1. Sophia Hyde
2. Elaine Alexander
3. Danikah Rose
4. Tanith Carey
5. Dr. April Ritz
6. April Ritz
7. Katie Galvin
8. Amy Dave
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.