The Calories
Campfire MediaThe Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie cou... more
| Publishes | Daily | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
We only have a limited amount of willpower every day. While we’re hungry we have less. We have to find ways to help us stand being on a calorie deficit for the length of our diet more
It turns out exercise doesn’t help us lose much weight. But it has plenty of other benefits including weight maintenance and muscle retention.
While we’re losing weight by definition we’re on a calorie deficit-- not eating enough food for our body to continue at its current size. Which means that we’ll be hungry.
Insights
Find out how many people listen to The Calories and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Reviews
- Comprehensive and well put together
Really excellent series. You pretty much cover everything. Just because it is Super difficult to lose weight these podcasts were an excellent reminder that it does not also need to be complicated or fancy. Thank you for the reminders and the truth bombs x
Apple Podcasts5annab911
Australia2 years ago - This needs to be out in the world
What a wonderful and insightful podcast series, if your want to really understand the ins and outs of long turn weight loss this podcast is for you. more
Apple Podcasts5JotriffAustralia3 years ago - Amazing
Max gives insightful, compassionate advice that works. This was a very enjoyable listen and anyone who is trying to lose weight should try it!
Apple Podcasts5rosmie319
United States5 years ago - Excellent podcast, went straight to my therapy library
This podcast did an excellent job compassionately explaining the research behind weight loss. I added it to the server at the behavioral health clinic I work at- I think it will be a great resource for clients looking to lose weight
Apple Podcasts5Marissa GastelleUnited States6 years ago - Transcends strictly the numbers aspect of weight loss and management
I binged all three episodes straight when they came out. Max does such an amazing job tackling SUCH a complex, and often misconstrued, topic. What’s best is he delivers the information and advice in a way that is easy to understand and he gives the WHY behind everything. His personal journey is inspiring and I recommend this to anyone, regardless of your weight goals, because this is the sanest and most self-loving approach to a topic that is often filled with shame, stigmas, and feelings of ina... more
Apple Podcasts5Cait Chock81United States6 years ago
Top Nutrition Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About The Calories
Where can I find podcast stats for The Calories?
Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to The Calories and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
How do I find the number of podcast views for The Calories?
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
How do I find listening figures for The Calories?
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for The Calories and three million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
How many subscribers does The Calories have?
To see how many followers or subscribers The Calories has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
How many listeners does The Calories get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
How many episodes of The Calories are there?
The Calories launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Calories?
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Where do you get podcast emails for The Calories from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect The Calories reviews from?
Rephonic pulls reviews for The Calories from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like The Calories?
You can view podcasts similar to The Calories by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.