The Calories
Campfire MediaThe Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie cou... more
| Publishes | Daily | Episodes | 4 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
We only have a limited amount of willpower every day. While we’re hungry we have less. We have to find ways to help us stand being on a calorie deficit for the length of our diet
Featuring:
Kristen Vickers is the director of wellness coaching for... more
It turns out exercise doesn’t help us lose much weight. But it has plenty of other benefits including weight maintenance and muscle retention.
While we’re losing weight by definition we’re on a calorie deficit-- not eating enough food for our body to continue at its current size. Which means that we’ll be hungry.
Reviews
- Comprehensive and well put together
Really excellent series. You pretty much cover everything. Just because it is Super difficult to lose weight these podcasts were an excellent reminder that it does not also need to be complicated or fancy. Thank you for the reminders and the truth bombs x
Apple Podcasts5annab911
Australia4 years ago - This needs to be out in the world
What a wonderful and insightful podcast series, if your want to really understand the ins and outs of long turn weight loss this podcast is for you.
I listen to it regularly to remind myself 😊
Apple Podcasts5JotriffAustralia4 years ago - Amazing
Max gives insightful, compassionate advice that works. This was a very enjoyable listen and anyone who is trying to lose weight should try it!
Apple Podcasts5rosmie319
United States7 years ago - Excellent podcast, went straight to my therapy library
This podcast did an excellent job compassionately explaining the research behind weight loss. I added it to the server at the behavioral health clinic I work at- I think it will be a great resource for clients looking to lose weight
Apple Podcasts5Marissa GastelleUnited States7 years ago - Transcends strictly the numbers aspect of weight loss and management
I binged all three episodes straight when they came out. Max does such an amazing job tackling SUCH a complex, and often misconstrued, topic. What’s best is he delivers the information and advice in a way that is easy to understand and he gives the WHY behind everything. His personal journey is inspiring and I recommend this to anyone, regardless of your weight goals, because this is the sanest and most self-loving approach to a topic that is often filled with shame, stigmas, and feelings of ina... more
Apple Podcasts5Cait Chock81United States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Canada/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Calories
Where can I find podcast stats for The Calories?
Rephonic provides a wide range of podcast stats for The Calories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Calories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Calories get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Calories, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Calories?
Rephonic provides comprehensive predictive audience data for The Calories, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Calories have?
To see how many followers or subscribers The Calories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Calories?
These podcasts share a similar audience with The Calories:
1. JIM ROHN
How many episodes of The Calories are there?
The Calories launched 7 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Calories?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Calories?
Rephonic pulls ratings and reviews for The Calories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Calories?
Rephonic provides full transcripts for episodes of The Calories. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.