
A show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
| Publishes | Monthly | Episodes | 62 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

AlanLazaros is the Founder and CEO of Next Level University, a global personal development company and Top 100 podcast focused on helping people reach their full potential in health, wealth, and love.
After a near-fatal car accident at 26, Alan w... more
The February slump is real.
In this episode, I break down why motivation disappears around this time of year and why constantly “starting over” is keeping you stuck.
We talk about:
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Why the excitement of January fades
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The damage of all-o... more
In this solo episode, I break down the truth about motivation — why waiting for it is keeping you stuck, and how to build it instead.
You’ll learn how to take action even when you don’t feel like it, why consistency matters more than hype, and how t... more
On this episode, I am joined by Fitz Koehler, one of America's most exciting keynote speakers, a premier race announcer, a fitness innovator, and a bonafide cancer crusher. Her company, Fitzness International, has a global reach, as Fitz is a regular... more
On this episode, I am joined by Fitz Koehler, one of America's most exciting keynote speakers, a premier race announcer, a fitness innovator, and a bonafide cancer crusher. Her company, Fitzness International, has a global reach, as Fitz is a regular... more
In This Episode I am Joined By Naturopathic Practictioner and peptide bioregulator specialist Kimberly Verbeke.
We discuss the importance of Longevity, Just how important protein actually is, strength training and more.
visit www.avita/lomas.com to... more
On this episode, I am joined by Heidi Books. Heidi is a Certified and Accredited Emotional Freedom Techniques (EFT) Tapping Therapist and Functional Medicine Health Coach who’s mission is to empower women to reduce stress at work and at home so they ... more
On this episode, I am joined by Samantha Knibbs, a dedicated fitness, health, and wellness coach, known for her holistic approach to personal well-being.
As the founder of SKFitness, Samantha passionately supports busy moms in achieving their healt... more









Listeners, social reach, demographics and more for this podcast.
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Barbells With Banter Podcast launched 6 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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