The Breathpak Podcast
Rachel PittsThe Breathpak podcast is a gathering of high achievers, athletes, performers, entrepreneurs, and truth seekers sharing insights about optimizing human performance. We focus on, and yet not limit ourselves to, the topics of breathing, breathwork, and aspects of the mental game for high performers, which can include techniques, modalities, and new ideas about maximizing your potential and enhancing ... more
| Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, Rachel chats with her long-time friend Laura Casselman about her best-selling book, breathwork, and the importance of performing full-out. Life is not a dress rehearsal.
Laura Casselman is recognized not only as a former Radio City ... more
Rachel is partnering up with Fabiola Johnson to bring you 9D Breathwork in a halotherapy environment!
Fabiola Johnson is a graduate of Hofstra University, wife, and mother of two beautiful children. A former human resources professional turned entr... more
This is an energizing breathwork technique that you can do along with your favorite song. Rachel lays down the framework. Once you feel comfortable with it, play around with variations using your favorite song or try different songs. It’s perfect for... more
In this episode, Rachel welcomes Heather Sumlin, a Mental Management Coach who has specialized in helping women master the mental game since 2006. As the owner of Sumlin Solutions, she aims not just to help her clients win, but to enable them to cont... more
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Apple Podcasts | #24 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #182 |  Israel/Health & Fitness/Fitness |
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The Breathpak Podcast launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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