Love the Body You Have: Begin to appreciate what and who you see in the mirror.
Daryl PerryLove the Body You Have, hosted by Daryl Perry of Your Level Fitness, helps you navigate the questions so many of us quietly ask ourselves. Why am I so hard on my body? Why doesn't losing weight automatically improve how I see myself? How can I appreciate my body while still working toward my fitness goals? Through conversations about body image, confidence, self acceptance, fitness, and mindset, e... more
| Publishes | Daily | Episodes | 38 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Is social media making you see yourself through other people’s eyes?
Or, more accurately, is it making you see yourself through your perception of what you think other people see?
That is the question I want you to sit with in this episode of Love ... more
Why can something as positive as a compliment make us feel so uncomfortable?
In this episode of Love the Body You Have, that is the question I want you to think about for yourself.
I think sometimes the problem is not actually the compliment. The c... more
When did your body become something you regularly evaluated?
For a lot of us, that awareness starts much earlier than we realize.
In this episode of Love the Body You Have, I share one of my earliest memories of becoming aware of my body. I was eig... more
Why are you doing the fitness stuff?
Are you trying to improve your health, change your body, get stronger, lose weight, or are you hoping that changing what you see in the mirror will finally change how you feel about who you see?
I think that may... more
Which version of yourself do you believe?
The version shaped by other people's expectations?
The version built around your insecurities?
The version connected to your accomplishments?
The version you remember from your past?
Or the version you a... more
You should choose to appreciate what and who you see in the mirror.
Not because it is easy.
Not because every insecurity is going to disappear.
Not because you are suddenly going to love everything about yourself overnight.
But because the altern... more
You do not have to be your own worst critic.
You do not have to treat yourself like your biggest competition.
In this episode of Love the Body You Have, I talk about a different way to approach growth, accountability, and self improvement.
You can... more
Loving the body you have is not only about appreciating what you see in the mirror.
It is also about appreciating who you see.
In this episode of Love the Body You Have, I talk about what can happen when you stop approaching your life from a place ... more
Key Facts
Reviews
- Awesome podcast!
Loved the first episode, can’t wait to get into the others. Great podcast!
Apple Podcasts5Lulugoosey
United Statesa month ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of this podcast are there?
this podcast launched 6 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.