the Body Goals podcast
Tuff TeamThe BODY GOALS podcast by TUFF TEAM. We reveal the raw & real stories behind our amazing transformations - the training, the diet, the emotions, the hurdles, mistakes, what worked, what didn't, what happened after they got to their goal.
| Publishes | Daily | Episodes | 23 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
When Bec first came to us she was pre-diabetic, had poor self-image and lacked motivation. She is no longer pre-diabetic, feels confident in her own skin, is a bundle of energy and motivation, and has glutes to die for!
This legend has gone from having his thyroid test at a level his doc had never seen before, to getting fit, lean and healthy. He and his wife just finished flaunting their hot bods over on the Greek Islands! 🌴
Rachel just took part in our recent photoshoot challenge (first pic shows her recent 12-week transformation), but she is actually an OG photoshooter! She took part in our very first photoshoot! (If you check out TUFF TEAM instagram & swipe right you ... more
Tracey joined us in December after having a really tough year! Our photo shoot challenge was, to her, a way to prove to herself she is strong and to come out on top. And she 100% has done that! Can you believe she is 47? When she first saw me she ask... more
Coach Kristi said on Instagram "Alisha has been my right-hand woman this photo shoot, keeping me organised, sending me through cool posts, tips and ideas. Always positive, always looking on the bright side of life, always making me laugh and ALWAYS g... more
This lady sat down with me (Coach Kristi) at our initial consult 15 months ago and told me she wanted to work towards doing our photo shoot. And she BLOODY DID IT!!!!!!!! I have no words for this lady. She's just... nope, there are no words. But I am... more
Jemma has done so well because she is super organized and super focused on her goals. I would often ask how she was going on her diet if she was enjoying it, and if there were any changes she wanted to make to make it easier to stick to or more enjoy... more
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How many episodes of the Body Goals podcast are there?
the Body Goals podcast launched 7 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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