Hi, I am Kirsten Mark and I am the CEO of the WOMEN WHO WIN (aka the biggest and baddest girl gang on the net) My ultimate goal is NOT just to help you win with your health and wellness goals BUT to help you win in all areas your life. This podcast is full of the answers to your questions, the solutions to your problems, value from myself - my clients and the coaches of the WOMEN WHO WIN, real raw... more
Publishes | Weekly | Episodes | 163 | Founded | 4 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
Tune into today's episode to explore SELF judgment along with ways to tackle self judgment so you can live a better fkn life. more
Hey podcast familia, today was one of those days for me, let me expand on how to navigate the days that just don't go your way. more
A plan that is in your head, is not a plan. The importance of protein is discussed in this episode along with tips on how to be successful with meal prep, hitting your protein goal AND hitting your workouts. more
Starting a fitness journey can be lonely, frustrating but it's so important that you KEEP pushing forward. This episode is powerful AF. more
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I absolutely love listening to your podcast! I often find myself nodding my head in agreement, like “yes, girl!” I find you so relatable. Listening to you has become apart of my morning routine. more
Kirst is amazing! Love listening to her and Brian speak nothing but truth. The two of them have been my biggest inspiration over the last year since I have found their podcast and Kirst group! If you haven’t listened to this, you definitely should! It’s life changing m 🤩🤩
I’ve been following and listening to Kirsten for a year now and absolutely LOVEEE every episode she releases!! Kirsten is real, raw and authentic! She tells it how it is. So many of her podcasts I feel like she’s talking directly to me, I’ve learnt so much from her and cannot for more!
Come for the honesty, leave a little smarter, and more inspired 💛💛
So much passion and energy! A real girls girl, so supportive! Great topics.
Apple Podcasts | #250 | Canada/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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THE WOMEN WHO WIN PODCAST launched 4 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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