
We are tired of seeing awesome people get duped by fitness fads, scams, influencers and downright lies. Improving your health can be overwhelming and confusing but we are here to make it more simple. This show is going to feature interviews with our biggest success stories, success stories from our friends in the industry and experts in all health related fields. You’ll be inspired by hearing from... more
| Publishes | Twice monthly | Episodes | 19 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Katie is the Co-Founder at We Are Young (WAY). We Are Young is a non-profit organization that grants unfulfilled wishes to seniors. Today Matt and Katie talk about her adventures on the high seas, her journey to working with seniors which lead to th... more
Victoria Shupe, Personal Trainer at Evolve Fitness Halifax & MSVU CN Student Internship - Research Assistant at MAMA Lab, joins Matt to talk about her fitness journey, including playing hockey and soccer, how an injury made her look differently at he... more
Gail is VP Research and Innovation and Discovery and CNE Nova Scotia Health Authority. She and Matt discuss her health and fitness routine, obstacles that were in her way and tips to stay motivated.
Host/Producer – Matt Benvie mathewevolve@gmail.co... more
Matt hosts Physiotherapist Connor McGregor. Always into sport, it was no surprise that Connor decided to follow his passion. Listen for some great tips on safely working out.
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Librarian Cordelia has an inspiring story to tell. She says Covid was the best thing that happened to her as it made her take stock and focus on her health. So far she has lost over 100 pounds.
Host/Producer – Matt Benvie mathewevolve@gmail.com more
Matt's good friend and St.F.X. classmate, John Tramble takes the lead and interviews Matt. Lot's of stories about both their past, history and how the pandemic changed how Matt did business.
Host/Producer – Matt Benvie mathewevolve@gmail.com
V... more
Matt's journey continues as he sits down by himself and talks about his early years and family and then how he became a personal trainer and owner of Evolve Fitness. There are lots of great tips for getting healthy here.
Host/Producer – Matt Benvi... more
This is the first of three very personal episodes of the Benvie Podcast: Success Stories Unveiled. In this episode Matt sits down with his twin brother, and business partner Mitch to talk about growing up and their journey at Evolve Fitness.
Host/... more
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this podcast launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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