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The Anxious Visionary

Thesa Cotejar

The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode a... more

PublishesTwice weeklyEpisodes25Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

Welcome to Season 3 of The Anxious Visionary Podcast: Mind in Motion ✨

Turning 30 isn’t just another birthday; it’s a shift, a reckoning, and sometimes, a quiet chaos. In this special mini episode of The Anxious Visionary Podcast, I reflect on my first three months of being 30: what I’ve learned, what I’ve struggled wit... more

In this thought-provoking episode of The Anxious Visionary: Mind Your Mind, Thesa sits down with Dawn Smith — a coach, founder, and disruptor with over a decade of expertise in the neuroscience of habits and decision-making. Dawn shares her revolutio... more

In this episode of The Anxious Visionary Podcast, we are joined by Diane Randall, a holistic wellness coach, author, and speaker, who shares her transformative journey toward intentional living. Diane delves into the art of balancing wellness, work, ... more

Thank you to Daniel Wellington for partnering with The Anxious Visionary: Mind Your Mind and making me a proud brand ambassador! Don’t forget to use my exclusive discount code THESA16 for 16% off your next purchase. global.danielwellington.com... more

Happy New Year! 🌟 In this first episode of 2025, we're setting the tone for an incredible year ahead. And because it’s the season of fresh starts, treat yourself to a timeless accessory! Use my Daniel Wellington discount code THESA16 for 16% off you... more

In this deeply personal episode, I reflect on a year filled with twists, turns, and moments of doubt. 2024 wasn’t just a journey of confusion—it was also one of rediscovery. From feeling lost in the noise of expectations to finding my voice and purpo... more

In this mini episode of The Anxious Visionary: Mind Your Mind, we explore the art of learning to choose your battles. In a world filled with constant demands and pressures, it’s easy to get caught up in conflicts that drain our energy and peace of mi... more

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The Anxious Visionary launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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