Calm it Down
Chad LawsonHelping you calm the mind in a world full of noise.
| Publishes | Twice weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
A Monday acknowledgment that sometimes our effort becomes the obstacle to what we want.
Do you ever feel like you’re always supposed to be working on yourself? Another book. Another habit. Another thing to fix.
In this episode, we talk about the hidden weight of constant self-improvement and why giving yourself permission to pause migh... more
A Monday exploration of how letting go can be an expression of love rather than abandonment.
Ever find yourself staring at a task and thinking, “If I can’t do it perfectly, what's the point of even trying!”?
In this episode, we’re letting go of that all-or-nothing pressure. Because real progress? It’s rarely glamorous. It’s usually quiet, cl... more
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Reviews
- Yes
This one’s a yuuuuuuup
Apple Podcasts5monroypalacio
United States20 days ago - Absolutely Priceless!
I highly recommend
Apple Podcasts5Ted in TexasUnited Statesa month ago - Binge Worthy Podcast!
I typically don’t binge podcast but this podcast is so soothing and gives space for introspection. I love listening , often times I’m listening before bed and sound to sleep by 5, 4, 3, 2,1 lol because his voice and background sounds is like Melatonin. Please don’t invite guest it’s going to dilute the purpose of the podcast.
Apple Podcasts5DymoneshaUnited Statesa month ago - Not the best for talk
I started liking this. But I notice at the end he says the same thing every time and it’s old. Idc about the chocolate chip cookies and everything. Yeah you aren’t a therapist and a doctor! I feel like this guy just needs to vent to people. We all do. But come up with other things and not the same stuff everyday. Come on man, make it interesting and fun
Apple Podcasts1Badgerfan@92United States2 months ago - This Is unbelievable
I came upon your podcast just fooling around and lucky me it was right when I was falling into the most biggest frustration toward parenthood issues and just actually listening to you and how you let us know it’s okay to not stop the tears, that it’s okay to feel this way and that im here cause I made it through all these years of trauma and breaking generation curses! Thank you so much for saving lives and helping us fix it!
Apple Podcasts5Okayy_kayUnited States2 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #125 | United States/Health & Fitness |
Apple Podcasts | #76 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #76 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #175 | Italy/Health & Fitness |
Apple Podcasts | #215 | Australia/Health & Fitness |
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Audience Metrics
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Frequently Asked Questions About Calm it Down
What is Calm it Down about and what kind of topics does it cover?
With a focus on mental health and emotional well-being, content often addresses the challenges individuals face in today's fast-paced and noisy world. The discussions are rooted in themes like self-acceptance, emotional healing, vulnerability, and mindfulness, encouraging listeners to embrace their feelings rather than suppress them. Unique practices such as morning affirmations and gentle introspective reflections foster a supportive community among listeners, making the content resonate strongly with those seeking solace and connection. Furthermore, the host's calming presence and gentle tone provide a soothing backdrop for thought-provoking insights, positioning this resource as a significant companion for anyone navigating life's comple... more
Where can I find podcast stats for Calm it Down?
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How many listeners does Calm it Down get?
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What are the audience demographics for Calm it Down?
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How many subscribers and views does Calm it Down have?
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Which podcasts are similar to Calm it Down?
These podcasts share a similar audience with Calm it Down:
1. Sh!t That Goes On In Our Heads
2. Mind If We Talk?
3. The Morning Ritual
4. How to Be a Better Human
5. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
How many episodes of Calm it Down are there?
Calm it Down launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm it Down?
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Where can I see ratings and reviews for Calm it Down?
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