Calm it Down
Chad LawsonHelping you calm the mind in a world full of noise.
| Publishes | Twice weekly | Episodes | 306 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Scrolling at 2pm in your pajamas, wondering why everyone else has it figured out. The marathons. The gratitude posts. The highlight reels.
This week, we talk about what's actually hiding behind "good, busy, you know how it is" and why you're doing be... more
A quarter-year check-in about honestly assessing where you are versus where you thought you'd be.
"I'm bad with money." "I'm too sensitive." "I always mess things up." You've told these stories so many times they feel like facts.
But here's what no one tells you: the story isn't who you are. It's just what you've been repeating. And what you rep... more
For when you're infinitely gentle with others but brutal with yourself.
Key Facts
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Reviews
- Blessing in Disguise
Thank You for this episode! Truly a Blessing and Not in Disguise! Appreciation for All I Have!
Apple Podcasts5SharkMattster
United States12 days ago - So honest, so kind
This is the voice you need to listen to as much as your own and God’s. Beautiful truth and art is being offered here. Thank you, Chad Lawson 🩵
Apple Podcasts5LiamartinwritingUnited Statesa month ago - Thank you 💕
Thank you for your calm voice, thank you for the reminders and thank you for sharing your wisdom 🙏
Apple Podcasts5Yelloz KizUnited Statesa month ago - 🙂😌
Thanks for the podcast it was peaceful and informative
Apple Podcasts5OliLeBilUnited States2 months ago - helps with insomnia
your voice is a gift to really calm it down
Apple Podcasts5nan sy
Philippines2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #151 | United States/Health & Fitness |
Apple Podcasts | #179 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #159 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #216 | Philippines/Top Podcasts |
Apple Podcasts | #10 | Philippines/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Calm it Down
What is Calm it Down about and what kind of topics does it cover?
Content centers around themes of mindfulness, emotional well-being, and mental health, addressing various states of emotional turmoil and personal growth. Topics include reflections on life's transitions, the importance of self-acceptance, and acknowledging unspoken truths that often weigh heavily on emotional health. Each episode offers practical exercises, affirmations, and insights aimed at easing anxiety and fostering resilience through life's challenges. The calming delivery of the host provides a soothing experience, making it ideal for listeners seeking support in managing their mental health and navigating personal difficulties. The unique focus on personal introspection and emotional honesty distinguishes the content, creating a sa... more
Where can I find podcast stats for Calm it Down?
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How many listeners does Calm it Down get?
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What are the audience demographics for Calm it Down?
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How many subscribers and views does Calm it Down have?
To see how many followers or subscribers Calm it Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm it Down?
These podcasts share a similar audience with Calm it Down:
1. Untangle
2. Good Life Project
3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. The Mel Robbins Podcast
5. 10% Happier with Dan Harris
How many episodes of Calm it Down are there?
Calm it Down launched 6 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm it Down?
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Where can I see ratings and reviews for Calm it Down?
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