Calm it Down
Chad LawsonHelping you calm the mind in a world full of noise.
| Publishes | Daily | Episodes | 267 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Few things hurt more quietly than being misunderstood, especially by the people you love most.
In this episode, we talk about why being truly seen matters so much, how misunderstanding can shape the way we see ourselves, and how to find peace in kno... more
A Monday invitation to notice the stories we tell ourselves and question their accuracy.
Not all grief comes from what we lose. Some grief comes from what never happened, the life you imagined, the love that never came, the path that never opened.
This episode holds space for that quiet kind of sadness. It offers words for what’s hard t... more
A Monday invitation to drop the exhausting performance of trying to be impressive.
Key Facts
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Reviews
- Really Enjoy it!
I Try and listen to this everyday. Love the soothing quality of his voice and the reflections on daily calm. It gas helped me reflect on my life during difficult times.
Apple Podcasts5Kaakeman
United States8 days ago - Grateful
I'm so grateful for all that you do Chad (big fan).
Apple Podcasts5averyanneUnited States18 days ago - So soothing and inspiring
I very much enjoy this podcast. I appreciate the pacing and the tone of voice and the messages on each episode. I listen to this to fall asleep, and I like that it’s one voice throughout the whole episode so it’s not jarring to change voices. Thank you for great content!
Apple Podcasts5Foxfire KenzieUnited States21 days ago - Good reminders
Being human is rough sometimes. Okay, lots of times. Connecting with others who understand our trauma and our struggles can help. Thank you for this podcast and the lovely accompanying music.
Apple Podcasts5tmp8721United States23 days ago - Absolutely Priceless!
This podcast really helps me get going every morning. I highly recommend
Apple Podcasts5Ted in TexasUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #126 | United States/Health & Fitness |
Apple Podcasts | #170 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #235 | Canada/Health & Fitness |
Apple Podcasts | #68 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #195 |  Germany/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Calm it Down
What is Calm it Down about and what kind of topics does it cover?
With a focus on mental health and emotional well-being, content often addresses the challenges individuals face in today's fast-paced and noisy world. The discussions are rooted in themes like self-acceptance, emotional healing, vulnerability, and mindfulness, encouraging listeners to embrace their feelings rather than suppress them. Unique practices such as morning affirmations and gentle introspective reflections foster a supportive community among listeners, making the content resonate strongly with those seeking solace and connection. Furthermore, the host's calming presence and gentle tone provide a soothing backdrop for thought-provoking insights, positioning this resource as a significant companion for anyone navigating life's comple... more
Where can I find podcast stats for Calm it Down?
Rephonic provides a wide range of podcast stats for Calm it Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm it Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm it Down get?
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What are the audience demographics for Calm it Down?
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How many subscribers and views does Calm it Down have?
To see how many followers or subscribers Calm it Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm it Down?
These podcasts share a similar audience with Calm it Down:
1. The Morning Ritual
2. Radio Headspace
3. Everyday Better with Leah Smart
4. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
5. Mantra with Jemma Sbeg
How many episodes of Calm it Down are there?
Calm it Down launched 5 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm it Down?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calm it Down?
Rephonic pulls ratings and reviews for Calm it Down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Calm it Down?
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