Calm it Down
Chad LawsonHelping you calm the mind in a world full of noise.
| Publishes | Twice weekly | Episodes | 288 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
You woke up on January 1st expecting a shift. A reset. Something to feel different. Instead, you felt like you. And as January keeps moving, that quiet question creeps in… What’s wrong with me?
In this episode, I gently challenge the idea that chang... more
For when the initial excitement fades: commitment is what remains when motivation leaves.
The holidays are over. The decorations are down. And now it's just... quiet. Not peaceful. Not sad. Just empty. |
This episode explores the strange, in-between feeling of early January when you're not who you were, but not yet who you'll be.
What if ... more
For when you've already "broken" your New Year's resolution: trying again is the whole practice.
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Reviews
- Thank you.
Your episode for the new year was stellar, and really puts things in perspective. I’ll look into your music. (Fellow pianist :-)
Apple Podcasts5sbcweb
United States19 days ago - Great podcast.
This is the only podcast I look forward to listening to it every week.
Apple Podcasts5Aaa_niki
Canada2 months ago - Great but..
The music makes it hard to hear Chad’s voice. Frustrating….
Apple Podcasts3Jouno8United States2 months ago - Always Comforting
This podcast has been a true anchor amidst the current of global uncertainty. Each episode offers a comforting blend of practical wisdom, inspiring stories, and a gentle reminder of our shared humanity, which really helps to quiet the noise of the world. Chad, you always provide valuable perspectives and actionable insights that foster resilience and hope without being dismissive of life's genuine challenges. I am forever grateful to you.
If you're in need of an emotional boost or a grounding f... more
Apple Podcasts5Najma1914United States2 months ago - Amazing
I look forward to hearing it every day.
Chad’s voice & words are so calming. Thank you Chad ❤️
Apple Podcasts5farah2021United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #139 | United States/Health & Fitness |
Apple Podcasts | #202 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #187 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #24 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #41 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Calm it Down
What is Calm it Down about and what kind of topics does it cover?
Focusing on mental health and emotional well-being, the content emphasizes calming the mind amidst life's noise and chaos. Episodes explore various themes such as self-reflection, mindfulness, emotional healing, and the importance of genuine connections with others. With a soothing narrative style, the host invites listeners to engage in daily affirmations and introspective practices aimed at fostering resilience and contentment. Unique elements include practical advice on navigating emotional challenges and a supportive community for listeners seeking personal growth and peace.
Where can I find podcast stats for Calm it Down?
Rephonic provides a wide range of podcast stats for Calm it Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm it Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm it Down get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Calm it Down, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Calm it Down?
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How many subscribers and views does Calm it Down have?
To see how many followers or subscribers Calm it Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm it Down?
These podcasts share a similar audience with Calm it Down:
1. Untangle
2. Everyday Better with Leah Smart
3. Radio Headspace
4. Morning Affirmations
5. A Zen Mind Guided Meditations
How many episodes of Calm it Down are there?
Calm it Down launched 5 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm it Down?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Calm it Down?
Rephonic pulls ratings and reviews for Calm it Down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Calm it Down?
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