Calm it Down
Chad LawsonHelping you calm the mind in a world full of noise.
| Publishes | Twice weekly | Episodes | 300 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
There are two versions of you. The one people see and the one you are when no one's looking. The gap between them? It's exhausting.
What happens when you spend so much energy performing that you lose track of who you actually are?
Let’s find out as... more
For when you need to start over but shame is keeping you stuck.
There’s something waiting for you in the future. Not chasing you. Not asking anything of you. Just quietly there, holding space.
Your past doesn’t get to decide what comes next.
What if the best thing that ever happens to you hasn’t happened yet?
more
You thought you’d feel relieved by now.
The hard part is over.
The decision was made.
That chapter is closed.
So why doesn’t it feel lighter?
Why don’t endings always feel like endings?
Why can the right choice still feel heavy?
And what happens when... more
Key Facts
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Reviews
- 🙂😌
Thanks for the podcast it was peaceful and informative
Apple Podcasts5OliLeBil
United Statesa month ago - helps with insomnia
your voice is a gift to really calm it down
Apple Podcasts5nan sy
Philippinesa month ago - Beautiful
I’m thankful for your podcast
Apple Podcasts5gigsxgvbUnited Statesa month ago - Amazing
My daughter loves this podcast!
Apple Podcasts5JenclarinetUnited States2 months ago - Thank you.
Your episode for the new year was stellar, and really puts things in perspective. I’ll look into your music. (Fellow pianist :-)
Apple Podcasts5sbcwebUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #165 | United States/Health & Fitness |
Apple Podcasts | #70 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #225 | Australia/Health & Fitness |
Apple Podcasts | #33 | Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #66 |  Japan/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Calm it Down
What is Calm it Down about and what kind of topics does it cover?
Content centers around themes of mindfulness, emotional well-being, and mental health, addressing various states of emotional turmoil and personal growth. Topics include reflections on life's transitions, the importance of self-acceptance, and acknowledging unspoken truths that often weigh heavily on emotional health. Each episode offers practical exercises, affirmations, and insights aimed at easing anxiety and fostering resilience through life's challenges. The calming delivery of the host provides a soothing experience, making it ideal for listeners seeking support in managing their mental health and navigating personal difficulties. The unique focus on personal introspection and emotional honesty distinguishes the content, creating a sa... more
Where can I find podcast stats for Calm it Down?
Rephonic provides a wide range of podcast stats for Calm it Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Calm it Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Calm it Down get?
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What are the audience demographics for Calm it Down?
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How many subscribers and views does Calm it Down have?
To see how many followers or subscribers Calm it Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Calm it Down?
These podcasts share a similar audience with Calm it Down:
1. Guided Meditation
2. Radio Headspace
3. Growth Mindset Psychology: The Science of Self-Improvement
4. A Zen Mind Guided Meditations
5. Untangle
How many episodes of Calm it Down are there?
Calm it Down launched 6 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Calm it Down?
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Where can I see ratings and reviews for Calm it Down?
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How do I access podcast episode transcripts for Calm it Down?
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