Take Out Therapy
Rebecca Hunter, MSWBetter Mental Health. DELIVERED. Improve your mental health, emotional stability and life skills in less than 20 minutes a week. Simple, straightforward and authentic advice and education from a private practice therapist. Your personal growth isn't going to happen without you. Let me help! Visit takeouttherapy.com and find resources to help you grow.
| Publishes | Weekly | Episodes | 173 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Understanding your Past is very important for solid mental health. more
Maybe you've heard the term "gaslighting" thrown around, but what does it actually mean? more
Are you tired of letting other people's annoying behavior ruin your day? more
Have you ever felt completely lost and unsure of your place in the world? You're not alone. This episode discusses the "Dark Night of the Soul," a period of deep questioning and emotional distress that many people experience at some point in their li... more
Insights
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Reviews
- Worth More than you “pay” for it.
I’m a woman of few words so, in short, this podcast is great. I’ve gotten more out of it than any session I’ve had with a therapist in person/virtually.
Apple Podcasts5SleepSavy
United States3 months ago - THE ONE!
Oh my goodness, you guys, you’ve found the one! I truly believe this is the best self help podcast out there. The episodes are only 20 minutes so it’s perfect for literally anyone who is busy life-ing that wants to work on doing it better. Rebecca has such wonderful insight on dealing with everyday issues and speaks about them in a way that’s easy to understand which is so hard to find. It’s like listening to your bestie give you advice, except your bestie is giving great advice that you can act... more
Apple Podcasts5McboukniUnited States6 months ago - Do yourself a favor and start listening to this regularly!
This podcast is so underrated and I want to tell it from the roof top. I’m a person that has had a lot of anxiety about even starting therapy and I feel like this has been a great starting point. Her voice is so calming and what she says makes you feel so heard and not alone in the things you and everyone is going through. Hats off to her and download it today! 🤍🤍🤍🫶🏼 I was sharing this with my whole family and friends by the second episode!
Apple Podcasts5Tay0519!United States7 months ago - Daily self are
This is the only self help podcast I listen to now. I did explore initially but now have found a 1 podcast to be exactly what I need for my midday walk! I love your project and in am certain your are reaching and impacting sooo many people! Thanks for all you do.
Apple Podcasts5AngieDMarieUnited States7 months ago - “i didn’t know i need this!”
^ that is exactly what i say after listening to each episode. they’re bite-sized and just the right serving. thank you for all that you do!!!!!
Apple Podcasts5HammerThymeUnited States7 months ago
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Chart Rankings
Apple Podcasts | #227 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #129 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Take Out Therapy
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How many episodes of Take Out Therapy are there?
Take Out Therapy launched 5 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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