The Anxious Aquarius
Sarah BellisA place for women, mothers + all others to process life in a safe place. -Mental health + coping tools -Self love + healing -Marriage + motherhood For contact reach out to theanxiousaquarius@gmail.com
| Publishes | Weekly | Episodes | 44 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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It’s been almost a year and I’m so happy to be back! ✨We aren’t currently monetized so if you’d like to support the podcasts growth please feel free (but not obligated and so appreciated!) Cashapp: Sarahbellis11 Venmo: Sarah-Bellis-7
In today’s episode we’re going to talk about a belief that doesn’t serve us, which is that “happiness is the end goal”. And then we’re going to talk about how to replace that belief with one that does serve you, because you deserve for happiness to b... more
Todays episode is about learning to sit through pain and uncomfortable feelings instead of acting on them out of fear and desperation. 🦋
Todays episode focuses on clearing out negative thoughts to make room for an environment you can thrive in ✨
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Reviews
- A little break away
I’m loving his podcast so far! I just sit back alone and turn this on and it feels like everything just goes away. Amazing podcast and can’t wait to keep listening.
Apple Podcasts5macybaum
United States5 years ago
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How many episodes of The Anxious Aquarius are there?
The Anxious Aquarius launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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