The AFS Health & Care Podcast
Applied Fitness SolutionsAt the AFS Health & Care Podcast, our vision is to create a transformative space that empowers our listeners to lead healthier, more connected lives. Through engaging discussions and practical advice, we aim to cover a wide spectrum of topics that supports anyone looking to enhance their physical, mental, and social well-being, responsibly.
Our discussions aim to demystify and reveal the evidence ... more
| Publishes | Twice monthly | Episodes | 31 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Retirement doesn’t just change your schedule. It changes your entire risk profile, your tax situation, and even your health. We sit down with Adam Spears, a former AFS team member turned financial advisor, to connect the dots between physical wellnes... more
The supplement aisle is loud for a reason: it’s a multi-billion-dollar industry, and marketing often moves faster than science. We sit down with Camille, a registered dietitian, to bring calm and clarity to a topic that confuses almost everyone. Our ... more
What if the fastest way to better health isn’t a stricter diet, but a smarter plate? We sit down with Camille, our new registered dietitian, to swap nutrition myths for real-world strategies that keep you energized, focused, and progressing without g... more
What if your best defense against falling isn’t more strength, but more speed? We sit down with Karon, an exercise physiologist at AFS, to unpack why muscular power drops faster than strength as we age and why that shift matters for balance, independ... more
Want proof that strength, mindset, and community can change your 60s and beyond? Claudia brings it—former collegiate gymnast, 47-year business owner, and the coach who still refuses “old people exercises.” We dive into how she built a thriving gym cu... more
What if the real reason your goals keep stalling isn’t your plan, but your why? We sit down with executive coach and former clinical pharmacist Lori Greenberg to unpack how genuine motivation, honest self-reflection, and simple design choices turn st... more
What if one small habit could flip a dark season into a lifelong mission? That’s the heartbeat of our conversation with Steve Sarns—community health leader, cancer survivor, and influencer of the NuStep cross-trainer—whose story winds from a basement... more
Charisma isn’t a party trick—it’s your birthright. Eleni, actor-turned-coach and author of Charismatic Presence: Five Principles for Magnetic Presentations, joins us to show how presence becomes practical: breath you can control, rituals you can repe... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The AFS Health & Care Podcast
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How many episodes of The AFS Health & Care Podcast are there?
The AFS Health & Care Podcast launched 3 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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