The Acorn - Oak and Stream Therapy Podcast
Charlene LekxThe Acorn is the podcast at Oak & Stream Therapy clinic. This podcast is for the life-long learner who is interested in self-help and personal growth. Most episodes are around 3-5 minutes long, and at the end of each episode you will be reminded to pause, breathe, hope, and heal. Check out more podcast episodes and blog posts at Oak & Stream Psychotherapy Clinic. This is can be done at: oakandstre... more
| Publishes | Monthly | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this episode I will be talking about 'Self-Compassion vs. Self-Improvement' and whether you need both.
The Acorn is the podcast at Oak & Stream Psychotherapy Clinic. This podcast is for the life-long learner who is int... more
In this episode I will some postive self-talk with you. Listen to it anytime you want to boost your confidence and emotional well-being.
The Acorn is the podcast at Oak & Stream Psychotherapy Clinic. This podcast is for the... more
In this episode, I will be giving you four easy hacks to help regulate your nervous system using the acronym H.A.L.T.
The Acorn is the podcast at Oak & Stream Psychotherapy Clinic. This podcast is for the life-long learner wh... more
The Acorn is the podcast at Oak & Stream Psychotherapy Clinic. This podcast is for the life-long learner who is interested in self-help, improving their mindset, and personal growth. Most episodes are under 10 minutes long. However, the intervi... more
Reviews
- Bite Sized Nuggets of Knowledge
I love this podcast as the episodes are short and filled with so much value. I look forward to each new episode. Thank you for all you do!
Apple Podcasts5Coombsie86
Canada2 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Acorn
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How many episodes of The Acorn are there?
The Acorn launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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