The 5R Method
TopHealth MediaWhat if true medicine wasn’t about suppressing symptoms - but decoding the body’s blueprint for healing?
In The 5R Method, Dr. Marina Yuabova - dual-trained in naturopathic and functional medicine - reveals how her five-step framework transforms health from the inside out: Reveal the root causes → Remove obstacles → Replace deficiencies → Restore function → Regulate systems for lasting resilience... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMedicineHealth & Fitness | |||
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Latest Episodes
Welcome back to The 5R Method! In today’s episode, Dr. Marina Yuabova brings clarity to the final phases of the 5R approach: Restore and Regulate. While detoxing and replacing nutrients are common steps in healing, our hosts shine a light on what it ... more
Welcome back to The 5R Method! In this episode, Dr. Marina dives into the third R: Replace. Despite living in a world overflowing with food options, most of us are surprisingly depleted, and simply eating healthy isn’t enough to refuel our bodies. Dr... more
Welcome to The 5R Method, where we dig deep into the science and soul of true healing. In today’s episode, Dr. Marina Yuabova unlocks the secrets of the second R: Remove. Are toxic burdens, both physical and emotional, draining your energy, sabotagin... more
Welcome back to The 5R Method! In this eye-opening episode, Dr. Marina Yuabova, a leading fertility expert, unravels the deep connections between fertility, whole-body wellness, and modern lifestyle stressors.
Fertility isn’t an isolated issue; it’s... more
Welcome back to The 5R Method! In today’s episode, host Dr. Marina dives deep into the first and most crucial step of the 5R Method: Reveal. Most of us only pay attention to our health when something feels dramatically wrong, but what if our bodies h... more
Welcome to the very first episode of The 5R Method! In this powerful launch, Dr. Marina Yuabova, a trailblazer in functional and concierge medicine, discusses why more people than ever are facing chronic health issues, and what true healing really me... more
What if true medicine wasn’t about suppressing symptoms - but decoding the body’s blueprint for healing?
In The 5R Method, Dr. Marina Yuabova - dual-trained in naturopathic and functional medicine - reveals how her five-step framework transforms hea... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #158 |  France/Health & Fitness/Medicine |
Apple Podcasts | #213 |  Belgium/Health & Fitness/Medicine |
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The 5R Method
What is The 5R Method about and what kind of topics does it cover?
Focusing on the transformative journey of healing, conversations explore the intersections of physical health, emotional wellness, and functional medicine. The content revolves around the 5R Method, which emphasizes a holistic approach towards health by identifying root causes rather than merely alleviating symptoms. Episodes delve into topics such as generational trauma, fertility challenges, and the importance of gut health, often addressing how emotional and physical aspects of health are interrelated. Unique insights from patient anecdotes enhance discussions, providing listeners with actionable advice and strategies for personal health journeys. This podcast addresses a variety of health concerns, demonstrating a modern approach to med... more
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How many listeners does The 5R Method get?
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What are the audience demographics for The 5R Method?
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How many episodes of The 5R Method are there?
The 5R Method launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The 5R Method?
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